Episode 5
IFS and Basics of IFS with Frank D'Amato part 1
The One Inside: An Internal Family Systems (IFS) podcast
May 18, 201926m 52s
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Show Notes
On today's episode, Frank and I chat about his remarkable healing journey. And, we cover the basics of IFS- parts, managers, firefighters, and exiles. We talk about Self and Space, listening and checking inside. Enjoy!
To connect with Frank go to:
http://www.unlimited-lifecoach.com/