
The Oklahoma Breakdown with Ikard and Lehman
Gabe Ikard and Teddy Lehman
Show overview
The Oklahoma Breakdown with Ikard and Lehman has been publishing since 2020, and across the 6 years since has built a catalogue of 675 episodes, alongside 44 trailers or bonus episodes. That works out to over 1100 hours of audio in total. Releases follow a several-times-a-week cadence.
Episodes typically run over ninety minutes — most land between 1h 29m and 1h 53m — and the run-time is fairly consistent across the catalogue. Roughly 28% of episodes carry an explicit flag from the publisher. It is catalogued as a EN-US-language Sports show.
The show is actively publishing — the most recent episode landed earlier today, with 46 episodes already out so far this year. The busiest year was 2025, with 141 episodes published. Published by Gabe Ikard and Teddy Lehman.
From the publisher
The Oklahoma Breakdown with Ikard and Lehman is the ultimate podcast for Oklahoma Sooners fans. OU football legends Gabe Ikard and Teddy Lehman dive deep into every aspect of Sooners football with game previews, game recaps, recruiting & transfer portal analysis and breakdowns of everything happening in the SEC. They also dive into hottest topics in college football, the NFL, the NBA, and beyond. If you're looking for OU football analysis, Oklahoma Sooners news, OKC Thunder analysis, college football breakdowns, or the best Oklahoma sports talk, then this is the podcast for you! New episodes drop on Wednesdays and Sundays. Watch on YouTube or listen on Apple Podcasts, Spotify, or wherever you get your podcasts! Follow us at @OK_Breakdown on X/Twitter, Instagram, TikTok and Facebook #OUFootball #CollegeFootball #Sooners #OklahomaSports #OKCThunder
Latest Episodes
View all 675 episodesBig Noon Kickoff for OU vs. Michigan, Rock Creek's Impact on OU Football & OKC Thunder Sweeps LA Lakers
What OU Football Player Could Win a National Award in 2026? + Thunder Takes 3-0 Lead on Lakers & Rough Weekend for OU Diamond Sports
OU Roster Breakdown: Inside Linebackers + Thunder Beat Lakers in Game 1 & 24 Team CFP Looks Likely
OU Football Win Total Set at 7.5?! + Andrew Schlecht Previews OKC Thunder vs. Los Angeles Lakers
OU Football's Biggest Strength & Biggest Weakness + OKC Thunder Sweeps Suns & Brendan Sorsby Saga
7 Sooners Selected in 2026 NFL Draft + Thunder Takes 3-0 Lead on Suns & Winners/Losers of the Weekend
OU Football Spring Ball Superlatives + OKC Thunder Takes 2-0 Lead on Phoenix Suns in NBA Playoffs
OU Football Spring Game Recap + Winners/Losers: OU women's Gymanstics, OU Softball, Staal & Tkachuk Fight & Kevin Durant
OU Softball Star Kendall Wells + Top Things to Watch for in OU Football's Spring Game
OU Football Q&A: Who's the Best Player?, Deepest Position?, Mateer Under Center? & OL Depth?
Eddie Radosevich Talks OU Football Spring Practice & Preview the 2026 Masters
Top Takeaways from OU Football Spring Practice + Thunder DESTROY Lakers & Michigan-UCONN Title Game
OU Football Roster Breakdown: Quarterback + Why are Shai Gilgeous-Alexander & the OKC Thunder Getting So Much Hate?
Gabe Ikard and Teddy Lehman begin their breakdown of OU football's roster by analyzing the Sooners quarterbacks: John Mateer, Bowe Bentley, Whitt Newbauer & Jett Niu. In "Football Guys Talkin' Basketball", they discuss the narrative that currently surrounds Shai Gilgeous-Alexander and the OKC Thunder with the NBA playoffs right around the corner. Ikard and Lehman give their "Winners & Losers of the Week": ABS is bringing a lot of attention to Major League Baseball and their umpires, Curt Cignetti did not like Nick Marsh's cleats at Indiana's first spring practice, NFL announced some interesting things they'll do if they have to use replacement officials, Dan Hurley has become the face of college basketball & Cleveland Browns owner Jimmy Haslam suggested that Deshaun Watson could be their starting quarterback. 4:22 Oklahoma Sooners Roster Breakdown: Quarterback 34:43 Football Guys Talkin' Basketball: Shai Hate Continues to Grow 55:00 Winners & Losers: MLB's ABS, Curt Cignetti, Dan Hurley & Cleveland Browns Official site: https://okbreakdown.com/episodes/ou-football-roster-breakdown-quarterback-why-is-shai-gilgeous-alexander-getting-so-much-hate YouTube: https://www.youtube.com/watch?v=hXihkpeKaWE Take Cheers Restore after your last drink or before going to bed and wake up feeling at least 50% better — or your money back. For a limited time our listeners are getting 20% off their entire order at CheersHealth.com/OKBREAKDOWN #Cheers #ad Part of “The Oklahoma Breakdown with Ikard and Lehman” podcast series. Follow The Oklahoma Breakdown on: Facebook: https://www.facebook.com/OklahomaBreakdown/ Instagram: https://www.instagram.com/ok_breakdown/ X/Twitter: https://twitter.com/OK_Breakdown TikTok: https://www.tiktok.com/@ok_breakdown Connect with Gabe Ikard: https://www.instagram.com/gabeikard/ https://twitter.com/GabeIkard Connect with Teddy Lehman: https://twitter.com/tedlehman11 #collegefootball #oufootball #secfootball Learn more about your ad choices. Visit megaphone.fm/adchoices
OU Football Spring Practice Updates + OU Women Lose to South Carolina & Tiger Woods Arrested
Gabe Ikard and Teddy Lehman give the latest updates from OU football spring practice. Lehman breaks down who stood out to him on the offense and defense when he went out and watched the Sooners spring practice. Ikard and Lehman give their "Winners & Losers of the Weekend": OU softball won their series against LSU, Tiger Woods was arrested for DUI, OU baseball got swept by Texas, Arizona beat Purdue and is headed to the Final Four for the first time in 25 years & OU women's basketball's season ended with a 94-68 loss to South Carolina in the Sweet 16. 1:56 Teddy's offensive observations at OU spring practice 21:32 Teddy's defensive observations at OU spring practice 45:21 Winners & Losers: OU softball, Tiger Woods, OU baseball, Arizona & OU women's basketball Official site: https://okbreakdown.com/episodes/ou-football-spring-practice-updates-ou-women-lose-to-south-carolina-tiger-woods-arrested YouTube: https://www.youtube.com/watch?v=fSGpPVk1B8A Take Cheers Restore after your last drink or before going to bed and wake up feeling at least 50% better — or your money back. For a limited time our listeners are getting 20% off their entire order at CheersHealth.com/OKBREAKDOWN #Cheers #ad Part of “The Oklahoma Breakdown with Ikard and Lehman” podcast series. Follow The Oklahoma Breakdown on: Facebook: https://www.facebook.com/OklahomaBreakdown/ Instagram: https://www.instagram.com/ok_breakdown/ X/Twitter: https://twitter.com/OK_Breakdown TikTok: https://www.tiktok.com/@ok_breakdown Connect with Gabe Ikard: https://www.instagram.com/gabeikard/ https://twitter.com/GabeIkard Connect with Teddy Lehman: https://twitter.com/tedlehman11 #collegefootball #oufootball #secfootball Learn more about your ad choices. Visit megaphone.fm/adchoices
OU Football Spring Practice Preview: Top 5 Questions for the Sooners Heading into Spring Ball
Gabe Ikard and Teddy Lehman preview OU football spring practice by giving their top 5 questions for the Sooners as they begin spring ball! Lehman's top 5 questions are: Can OU fix the run game? Has the offensive line developed? Has John Mateer fixed his mechanics? With new additions at wide receiver, can the offense connect on more deep balls? Who will provide depth on the interior DL? Ikard's top 5 questions are: What are the core runs for OU's offense? What is Heath Ozaeta's role? Can Danny Okoye make a big leap? Who is RB3? Can Nigel Smith be a contributor for OU's defensive line? Official site: https://okbreakdown.com/episodes/ou-football-spring-practice-preview-top-5-questions-for-the-sooners-that-need-to-be-answered YouTube: https://www.youtube.com/watch?v=eYqwoYi33VU Our listeners get Harry’s Plus Trial Set for only $10 at Harrys.com/OKBREAKDOWN #Harryspod Get up to $200 off Square hardware when you sign up at square.com/go/okbreakdown! #squarepod Part of “The Oklahoma Breakdown with Ikard and Lehman” podcast series. Follow The Oklahoma Breakdown on: Facebook: https://www.facebook.com/OklahomaBreakdown/ Instagram: https://www.instagram.com/ok_breakdown/ X/Twitter: https://twitter.com/OK_Breakdown TikTok: https://www.tiktok.com/@ok_breakdown Connect with Gabe Ikard: https://www.instagram.com/gabeikard/ https://twitter.com/GabeIkard Connect with Teddy Lehman: https://twitter.com/tedlehman11 #collegefootball #oufootball #secfootball Learn more about your ad choices. Visit megaphone.fm/adchoices
Febechi Nwaiwu on NFL Draft Preparation & His OU Football Career + Q&A: Surprising Joys of Fatherhood, OU Jersey Patch & Last Show We Binged
Gabe Ikard and Teddy Lehman are joined by Oklahoma football offensive lineman Febechi Nwaiwu! Nwaiwu goes in-depth on his preparation for the 2026 NFL Draft that included the NFL Combine, OU Pro Day & the East-West Shrine Bowl. Nwaiwu discusses the possibility of playing center in the NFL even though he spent much of his OU career playing guard. Nwaiwu also opens up about his experience at Oklahoma and discusses some of his favorite memories including the Sooners excellent November in the 2025 season that led to them making the College Football Playoff. Ikard and Lehman answer the following listener questions in a quick Q&A session: 🟥 @ReallyIanHughes- What are the parts about being dad's you enjoy but didn't expect too? 🟥 Brian Sharp- Do you think OU should adopt the company patch like LSU and Arkansas and if so who would you like to see? 🟥 KMac32- What’s the last thing you binge watched? 3:22 Febechi Nwaiwu Interview 48:15 Q&A: Surprising joys of fatherhood 57:19 Q&A: OU jersey patch thoughts 1:09:37 Q&A: Last thing we binged Official site: https://okbreakdown.com/episodes/febechi-nwaiwu-on-his-nfl-draft-preparation-his-ou-football-career-ou-jersey-patch-thoughts YouTube: https://www.youtube.com/watch?v=yMJDfvzcsp8 Our listeners get Harry’s Plus Trial Set for only $10 at Harrys.com/OKBREAKDOWN #Harryspod Take Cheers Restore after your last drink or before going to bed and wake up feeling at least 50% better — or your money back. For a limited time our listeners are getting 20% off their entire order at CheersHealth.com/OKBREAKDOWN #Cheers #ad Part of “The Oklahoma Breakdown with Ikard and Lehman” podcast series. Follow The Oklahoma Breakdown on: Facebook: https://www.facebook.com/OklahomaBreakdown/ Instagram: https://www.instagram.com/ok_breakdown/ X/Twitter: https://twitter.com/OK_Breakdown TikTok: https://www.tiktok.com/@ok_breakdown Connect with Gabe Ikard: https://www.instagram.com/gabeikard/ https://twitter.com/GabeIkard Connect with Teddy Lehman: https://twitter.com/tedlehman11 #collegefootball #oufootball #secfootball Learn more about your ad choices. Visit megaphone.fm/adchoices
NFL Star Lane Johnson + Q&A: Build Perfect OU QB, First Time Meeting & Jason White Compliments Teddy
Gabe Ikard and Teddy Lehman are joined by Philadelphia Eagles star right tackle Lane Johnson. The future NFL Hall of Famer discusses his decision to come back for a 14th season, dives deep into how he prepares his body and mind to play at the highest level in the sport and talks some OU football. Ikard and Lehman answer the following listener questions in a quick Q&A session: 🟥 Sooner Judy- Where did the two of you very first meet and did you like each other right away? 🟥 Chad P. Smith- Construct your “perfect” OU QB using one skill/trait from previous QB’s 🟥 Alex Huddleston- Jason White was asked on a podcast who the team bad ass was when he got to OU. He answered, confidently and without hesitation “Teddy Lehman”. Why was he so confident in that answer? Also, who was the bad ass in Teddy’s opinion? 2:01 Lane Johnson interview 53:30 Q&A: First time meeting 1:03:04 Q&A: Build the perfect OU football quarterback 1:11:36 Q&A: Jason White says Teddy was unquestioned biggest badass on the team Official site: https://okbreakdown.com/episodes/nfl-star-lane-johnson-q-a-build-perfect-ou-qb-first-time-meeting-jason-white-compliments-teddy YouTube: https://www.youtube.com/watch?v=TIo5DTAdoHY Take advantage of Ridge’s once-a-year anniversary sale and GET UP TO 40% Off by going to https://www.Ridge.com/OKBREAKDOWN #Ridgepod Get up to $200 off Square hardware when you sign up at square.com/go/okbreakdown! #squarepod Part of “The Oklahoma Breakdown with Ikard and Lehman” podcast series. Follow The Oklahoma Breakdown on: Facebook: https://www.facebook.com/OklahomaBreakdown/ Instagram: https://www.instagram.com/ok_breakdown/ X/Twitter: https://twitter.com/OK_Breakdown TikTok: https://www.tiktok.com/@ok_breakdown Connect with Gabe Ikard: https://www.instagram.com/gabeikard/ https://twitter.com/GabeIkard Connect with Teddy Lehman: https://twitter.com/tedlehman11 #collegefootball #oufootball #secfootball Learn more about your ad choices. Visit megaphone.fm/adchoices
NFL Star Nik Bonitto + OU Football Pro Day Recap: Mateer's Mechanics & Ott Stands Out
Gabe Ikard and Teddy Lehman are joined by Denver Broncos star edge rusher Nik Bonitto! The two-time Pro Bowler shares his NFL journey from a quiet rookie year to a 14-sack season in 2025, life under Coach Sean Payton, his contract extension, and being nominated for the NFL's AP Defensive Player of the Year Award. Nik reflects on his OU days including his favorite comebacks: 2019 vs. Baylor and 2021 vs. Texas and discusses the Bonitto Family Foundation that he has established. Ikard and Lehman give an in-depth recap of what stood out to them at OU Football's 2026 Pro Day: John Mateer's throwing mechanics, Jaydn Ott's testing numbers, WR Deion Burks' explosiveness in routes, OL Gracen Halton's 25-rep bench with more analysis on Febechi Nwiwu, Jaren Kanak, Kendal Daniels, Owen Heinecke, Damonic Williams, Marvin Jones Jr., Keontez Lewis, Derek Simmons and Robert Spears-Jennings. 5:53 Nik Bonitto on his NFL career with the Denver Broncos 26:15 Nik Bonitto discusses his OU career and staying involved with the program 45:34 Oklahoma Football 2026 Pro Day Recap Official site: https://okbreakdown.com/episodes/nik-bonitto-talks-nfl-ou-football-career-ou-pro-day-recap-mateers-mechanics-ott-stands-out YouTube: https://www.youtube.com/watch?v=mt5g0Xxfw6E Take advantage of Ridge’s once-a-year anniversary sale and GET UP TO 40% Off by going to https://www.Ridge.com/OKBREAKDOWN #Ridgepod Get up to $200 off Square hardware when you sign up at square.com/go/okbreakdown! #squarepod Part of “The Oklahoma Breakdown with Ikard and Lehman” podcast series. Follow The Oklahoma Breakdown on: Facebook: https://www.facebook.com/OklahomaBreakdown/ Instagram: https://www.instagram.com/ok_breakdown/ X/Twitter: https://twitter.com/OK_Breakdown TikTok: https://www.tiktok.com/@ok_breakdown Connect with Gabe Ikard: https://www.instagram.com/gabeikard/ https://twitter.com/GabeIkard Connect with Teddy Lehman: https://twitter.com/tedlehman11 #collegefootball #oufootball #secfootball Learn more about your ad choices. Visit megaphone.fm/adchoices
OU Spring Media Day Recap & Sooners Add to #1 2027 Recruiting Class + Winners/Losers: Bam Adebayo, World Baseball Classic, Shai Gilgeous-Alexander & Maxx Crosby
Gabe Ikard and Teddy Lehman recap some of their favorite quotes from OU football's spring media day. They break down comments from Jason Witten, Deland McCullough, Jim Nagy, Parker Livingstone, Hayden Hansen, Trell Harris & Jahsiear Rogers. They discuss the Sooners strengthening their #1 ranked 2027 recruiting class with commitments from Cooper Witten, Seneca Driver, Jaylen Scott, Jamison Roberts, Greydon Howell & Tyson Ross. Ikard and Lehman give their "Winners & Losers of the Week": Bam Adebayo scored 83 points in an NBA game, the United States is in trouble at the World Baseball Classic, Shai Gilgeous-Alexander hit a game winner to beat the Denver Nuggets and possibly secure the NBA MVP Award & the Baltimore Ravens voided the trade with the Las Vegas Raiders for Maxx Crosby and signed Trey Hendrickson instead. 3:17 Favorite quotes from coaches from OU spring media day 26:23 Favorite quotes from players from OU spring media day 45:08 Sooners strengthen #1 ranked 2027 recruiting class 1:18:35 Winners & Losers: Bam Adebayo, World Baseball Classic, Shai Gilgeous-Alexander & Maxx Crosby Official site: https://okbreakdown.com/episodes/ou-football-spring-media-day-sooners-strengthen-1-2027-recruiting-class-shai-for-mvp-bams-83 YouTube: https://www.youtube.com/watch?v=X1_XZKUXYIQ Take advantage of Ridge’s once-a-year anniversary sale and GET UP TO 40% Off by going to https://www.Ridge.com/OKBREAKDOWN #Ridgepod Get $10 Off at BRUNT with code OKBREAKDOWN at https://www.bruntworkwear.com/OKBREAKDOWN #Bruntpod Part of “The Oklahoma Breakdown with Ikard and Lehman” podcast series. Follow The Oklahoma Breakdown on: Facebook: https://www.facebook.com/OklahomaBreakdown/ Instagram: https://www.instagram.com/ok_breakdown/ X/Twitter: https://twitter.com/OK_Breakdown TikTok: https://www.tiktok.com/@ok_breakdown Connect with Gabe Ikard: https://www.instagram.com/gabeikard/ https://twitter.com/GabeIkard Connect with Teddy Lehman: https://twitter.com/tedlehman11 #collegefootball #oufootball #secfootball Learn more about your ad choices. Visit megaphone.fm/adchoices

"In the Weeds": OU Football Transfer Defensive Lineman Bishop Thomas
bonusGabe Ikard and Teddy Lehman break down some plays of defensive lineman Bishop Thomas. The 6'1" 295 lbs. Georgia State transfer looks to factor into the DL rotation for Todd Bates in Brent Venables defense. The Sooners staff has mentioned that Thomas reminds them of Gracen Halton. Hopefully, Thomas can bring a playmaking element to the interior of the Sooners defensive line! 0:00 Intro 1:39 Thomas showing great effort and the ability to run Thomas showing good speed and athleticism 6:04 Thomas winning with a nice inside pass rush move 8:32 Thomas displaying good power on a pass rush 11:22 Thomas winning on the edge with a nice combo of footwork and hands 13:59 Thomas displaying good feel for when to swim in the run game 16:06 Thomas makes a nice play in the run game 18:22 Thomas showing nice bend off the edge Official Site: https://okbreakdown.com/episodes/in-the-weeds-ou-football-transfer-defensive-lineman-bishop-thomas YouTube: https://www.youtube.com/watch?v=fbJelhXSER8 • Visit https://www.riverwind.com/ to learn more about Riverwind’s gaming promotions and entertainment options! • Use promo code SOONER on https://didierranch.com/ for free shipping on the best beef in Oklahoma! Follow The Oklahoma Breakdown on: Facebook: https://www.facebook.com/OklahomaBreakdown/ Instagram: https://www.instagram.com/ok_breakdown/ X/Twitter: https://twitter.com/OK_Breakdown TikTok: https://www.tiktok.com/@ok_breakdown Learn more about your ad choices. Visit megaphone.fm/adchoices