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Show Notes
In episode 158 of The OCD Stories podcast I interviewed Jonny Say. Jonny is a mindfulness teacher and has been practicing mindfulness and meditation for over 17 years. He is currently training as a psychotherapist. Jonny also has lived experience with OCD. Hope it helps.
Show notes: https://theocdstories.com/podcast/jonny-say-ocd-mindfulness-and-compassion/