The OCD Stories

In episode 112 I interviewed Lillie Fergus. This is the first part in a long series of OCD stories, where I interview people with OCD about their recovery journey. Enjoy! Show notes: http://theocdstories.com/podcast/story-lillie-fergus Get exclusive podcasts and content by becoming a member of the podcast find out more here >> All the best, Stu

In episode 111 I interviewed Dr Edna Foa. Edna is a Professor of Clinical Psychology in Psychiatry at the University of Pennsylvania and Director of the Center for the Treatment and Study of Anxiety. She has devoted her academic career to study the psychopathology and treatment of anxiety disorders, primarily obsessive-compulsive disorder (OCD), post traumatic stress disorder (PTSD), and social phobia. In 2010 TIME magazine named Edna one of their 100 most influential people in the world. In 2011 she was awarded the Outstanding Career Achievement Award by the IOCDF. Enjoy! Show notes: http://theocdstories.com/podcast/dr-edna-foa-the-treatment-research-and-history-of-ocd-recovery Get exclusive podcasts and content by becoming a member of the podcast find out more here >> All the best, Stu

In episode 110 I was interviewed by a good friend and fellow podcaster Lawrence Neal. Lawrence asked me questions about running The OCD Stories, what I learned from my guests, what it's like training in therapy, my hopes for the show, The OCD Camp and the biggest opportunity for OCD therapists. Enjoy! Show notes: http://theocdstories.com/podcast/stuart-ralph-behind-the-scenes-of-the-ocd-stories Get exclusive podcasts and content by becoming a member of the podcast find out more here >> All the best, Stu

In episode 109 I interviewed Dr Jonathan Abramowitz. Jonathan is a clinical psychologist with a private practice in Chapel Hill, NC specializing in the treatment of obsessive-compulsive disorder (OCD). He is also Professor of Psychology and Neuroscience at the University of North Carolina. Jonathan has written two self-help books and published over 250 scientific articles, books, and book chapters. Enjoy! Show notes: http://theocdstories.com/podcast/dr-jonathan-abramowitz-getting-over-ocd Get exclusive podcasts and content by becoming a member of the podcast find out more here >> All the best, Stu

In episode 108 I interviewed Chrissie Hodges. In this interview Chrissie answered some listener questions about OCD recovery. We also chat about her OCD Gamechangers event in March. Enjoy! Show notes: http://theocdstories.com/podcast/chrissie-hodges-ocd-gamechangers-ep108 Get exclusive podcasts and content by becoming a member of the podcast find out more here >> All the best, Stu

In episode 107 I interviewed Dr Kevin Chapman. Kevin is a Licensed Psychologist in Kentucky. He specialises in the treatment of anxiety disorders using CBT, and ERP for OCD. Kevin is on the board of the nOCD app and is the sports psychologist for Louisville City Football Club. Enjoy! Show notes: http://theocdstories.com/podcast/dr-kevin-chapman-having-grit-in-ocd-recovery Get exclusive podcasts and content by becoming a member of the podcast find out more here >> All the best, Stu

In episode 106 I interviewed Dr Steven Phillipson for the second time. In this episode with Steven we discuss how ERP works, developing a champion mindset in recovery, the power of choice, living by your values, Viktor Frankl, the phrase "If I'm not choosing it, let it be!", and staying centred in emotional turmoil. Enjoy! Show notes: http://theocdstories.com/podcast/dr-steven-phillipson-how-erp-works-and-the-power-of-choice Get exclusive podcasts and content by becoming a member of the podcast find out more here >> All the best, Stu

In episode 105 I interviewed Peter Weiss. Pete is an OCD therapist based in Seattle. He has been co-running camps for kids and adults with OCD for 10 years. He was one of the therapists in the 2013 documentary Extreme OCD Camp. Pete is helping me set up a camp for adults with OCD in the UK. Enjoy! Show notes: http://theocdstories.com/podcast/peter-weiss-camping-nature-and-ocd Camp - TheOCDCamp.com Get exclusive podcasts and content by becoming a member of the podcast find out more here >> All the best, Stu

In episode 104 I interviewed Dr Elizabeth McIngvale. Liz is the founder of the not for profit Peace of Mind foundation which is dedicated to serving the OCD community. She has a Phd in social work and is assistant professor at Baylor university. At the age of 17 she became the national spokesperson for the international OCD foundation. Enjoy! Show notes: http://theocdstories.com/podcast/dr-elizabeth-mcingvale-peace-of-mind Camp - TheOCDCamp.com Get exclusive podcasts and content by becoming a member of the podcast find out more here >> All the best, Stu

In episode 103 I wanted to take the time to share with you my plans for 2018. I find that you guys help me shape the show, so I want to be more transparent with you. In this episode I talk about the new site (not built yet), why I decided to shut down my personal YouTube channel, my aims to do more face to face meet ups with listeners around the world, The OCD Camp, guests and doing more with Patreon. Enjoy! Show notes: http://theocdstories.com/podcast/2018 Get exclusive podcasts and content by becoming a member of the podcast find out more here >> To your success, Stuart and The OCD Stories team

In episode 101 I interviewed Elke. Elke is a scientist for a biotech company and we know each other from Patreon where I have had the privilege of getting to know her and her story over the last year. On the podcast she shares her OCD story, and how she made progress in her recovery. Enjoy! Show notes: http://theocdstories.com/podcast/elke-recovering-from-contamination-ocd Get exclusive podcasts and content by becoming a member of the podcast find out more here >> To your success, Stuart and The OCD Stories team

In episode 101 I interviewed Dr Ashley Smith about OCD recovery, treatment and CBT. We also chatted about personal development and overcoming the feeling of shame. Enjoy! Show notes: http://theocdstories.com/podcast/dr-ashley-smith-cbt-ocd-recovery-and-a-blind-quest Get exclusive podcasts and content by becoming a member of the podcast find out more here >> To your success, Stuart and The OCD Stories team

In episode 100 I took the opportunity to thank you all sincerely for your support over the last two years, and reflect on the growth of The OCD Stories. Enjoy! Show notes: http://theocdstories.com/podcast/thank-you Get exclusive podcasts and content by becoming a member of the podcast find out more here >> To your success, Stuart and The OCD Stories team

In episode 99 I interviewed Dr Steven Phillipson. Steven is a licensed clinical psychologist who specializes in Cognitive-Behavioral Therapy for OCD. He co-founded the first CBT/Support group for OCD sufferers in the New York area in 1987. Steven is the Clinical Director at the Center for Cognitive Behavioral Psychotherapy.Enjoy! Show notes: http://theocdstories.com/podcast/dr-steven-phillipson-recovery-from-thinking-the-unthinkable Get exclusive podcasts and content by becoming a member of the podcast find out more here >> To your success, Stuart and The OCD Stories team

In episode 98 I interviewed Emily Byrnes. Emily is a teacher and poet. Her new book "A strangely wrapped gift" is a collection of poems including some on OCD and mental health. Enjoy! Show notes: http://theocdstories.com/podcast/emily-byrnes-a-strangely-wrapped-gift Get exclusive podcasts and content by becoming a member of the podcast find out more here >> To your success, Stuart and The OCD Stories team

In episode 96 I interviewed Zoe Gillis. Zoe is a Licensed Marriage and Family Therapist who runs nature and mindfulness wilderness retreats. Enjoy! Show notes: http://theocdstories.com/podcast/zoe-gillis-disconnect-to-reconnect Get exclusive podcasts and content by becoming a member of the podcast find out more here >> To your success, Stuart and The OCD Stories team

In episode 94 I interviewed Shannon Shy.Shannon is the president of the board of directors for the IOCDF and an OCD peer support specialist. We talk about Shannon's story and overcoming OCD. Enjoy! Show notes: http://theocdstories.com/podcast/shannon-shy-overcoming-ocd Get exclusive podcasts and content by becoming a member of the podcast find out more here >> To your success, Stuart and The OCD Stories team

In episode 93 I interviewed Kimberley Quinlan. Kimberley is a Licensed Marriage and Family Therapist who treats people with OCD and eating disorders. We talk about dealing with OCD and an eating disorder. Enjoy! Show notes: http://theocdstories.com/podcast/kimberley-quinlan-ocd-and-eating-disorders Get exclusive podcasts and content by becoming a member of the podcast find out more here >> To your success, Stuart and The OCD Stories team

In episode 92 I interviewed Kimberley Quinlan. Kimberley is a Licensed Marriage and Family Therapist who treats people with OCD and related disorders. We talk about the idea of radical acceptance. Enjoy! Show notes: http://theocdstories.com/podcast/kimberley-quinlan-badass-radical-acceptance-for-ocd Get exclusive podcasts and content by becoming a member of the podcast find out more here >> To your success, Stuart and The OCD Stories team

In episode 91 I interviewed Aneela Kumar. Aneela is the inspiration for HabitAware. The company behind "Keen" a smart bracelet that gently vibrates when you start to pick, pull or bite, to draw your attention to the unconscious habit. Aneela has had trichotillomania for 20+ years. Enjoy! Show notes: http://theocdstories.com/podcast/aneela-kumar-trichotillomania-and-the-keen-smart-bracelet Get exclusive podcasts and content by becoming a member of the podcast find out more here >> To your success, Stuart and The OCD Stories team

In episode 90 I interviewed Jon Hershfield and Shala Nicely. Jon Hershfield and Shala Nicely talked about their new book "Everyday mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully". Enjoy! Show notes: http://theocdstories.com/podcast/jon-hershfield-and-shala-nicely-everyday-mindfulness-for-ocd This week's episode is sponsored by the Anxiety and Stress Disorders Institute of Maryland. If you are in the Baltimore area and are looking for treatment head over to anxietyandstress.com. Get exclusive podcasts and content by becoming a member of the podcast find out more here >> To your success, Stuart and The OCD Stories team

Disclaimer - this episode is for exploratory purposes only, and not medical advice. Please seek the advice of a licensed medical professional when considering any medical treatment. In episode 89 I interviewed Dr Courtney Paré. Courtney is a naturopathic doctor who specialises in the treatment of mental health conditions, with a focus on anxiety and OCD. Courtney explains what homeopathy is, how it can work with SSRIs, the importance of therapy, being self-compassionate and mindful. Enjoy! Show notes: http://theocdstories.com/podcast/dr-courtney-pare-homeopathy-and-ocd Get exclusive podcasts and content by becoming a member of the podcast find out more here >> To your success, Stuart and The OCD Stories team

In episode 88 I interviewed Jon Hershfield. Jon is a pyschotherapist based in Maryland who specialises in the treatment of obsessive compulsive disorder. He is the author of three books "The mindfulness workbook for OCD" and "When a family member has OCD". This episode is dedicated to supporting and helping family members of those with OCD. To one, support themselves, and two, support their loved ones with OCD more effectively. Show notes: http://theocdstories.com/podcast/jon-hershfield-when-a-family-member-has-ocd Get exclusive podcasts and content by becoming a member of the podcast find out more here >> To your success, Stuart and The OCD Stories team

In episode 87 I interviewed Ryan Dumont. Ryan is an OCD wellness advocate, CEO of Dumont Innovative Technologies, and the author of the forthcoming book, "The Missing Peace: A Patient's Guide to Recovery". Enjoy. Show notes: http://theocdstories.com/podcast/ryan-dumont-the-missing-peace-a-patients-guide-to-recovery This week's episode is sponsored by CBT Solutions. They are based in Maryland. Find out more here -CBTBaltimore.com Get exclusive podcasts and content by becoming a member of the podcast find out more here >> To your success, Stuart and The OCD Stories team

In episode 86 I interviewed Sheva Rajaee. Sheva is a psychotherapist at the OCD Center of Los Angeles. We talk about how not to let information cause anxiety, living with uncertainty and many OCD related topics. Enjoy. Show notes: http://theocdstories.com/podcast/sheva-rajaee-ocd-and-anxiety-in-the-age-of-information This week's episode is sponsored by The Gateway Institute. They have locations in Orange County, San Francisco and Phoenix. Find out more here - GatewayOCD.com Get exclusive podcasts and content by becoming a member of the podcast find out more here >> To your success, Stuart and The OCD Stories team

In episode 85 of the podcast I talk with Jeff Bell and Shala Nicely about their online course Thriving with OCD: four keys out when locked in doubt. Enjoy. Show notes: http://theocdstories.com/podcast/the-beyond-the-doubt-course Get 25% off Jeff and Shala's course exclusive for The OCD Stories listeners: Find out more >> Get exclusive podcasts and content by becoming a member of the podcast find out more here >> To your success, Stuart and The OCD Stories team

In episode 84 of the podcast I interview Chrissie Hodges for the second time in two weeks, as a part two of our interview on Pure O and OCD recovery. Enjoy. Show notes: http://theocdstories.com/podcast/chrissie-hodges-pure-o-part-2 The OCD Stories book: http://theocdstories.com/book Get exclusive podcasts and content by becoming a member of the podcast find out more here >> To your success, Stuart and The OCD Stories team

In episode 83 I chat with Chrissie Hodges. Chrissie is a mental health advocate, peer support coach and she raises awareness around Pure O. We cover Pure O and many other topics. Enjoy! Show notes: http://theocdstories.com/podcast/chrissie-hodges-pure-o-part-1 Ep83 is sponsored by theocdclinics.com (Locations: Dallas Fort Worth, Houston, San Antonio/Austin metro areas) The OCD Stories book: http://theocdstories.com/book Get exclusive podcasts and content by becoming a member of the podcast find out more here >> To your success, Stuart and The OCD Stories team

In episode 82 I interviewed Dr Ariz Rojas. Dr Rojas is a licensed psychologist in the Division of Tics, OCD, and Related Disorders in the Department of Psychiatry, Icahn School of Medicine at Mount Sinai. We talk about childhood OCD, ERP for kids and other childhood related OCD topics. Show notes: http://theocdstories.com/podcast/dr-ariz-rojas-treating-childhood-ocd The OCD Stories book: http://theocdstories.com/book Get exclusive podcasts and content by becoming a member of the podcast find out more here >> To your success, Stuart and The OCD Stories team

In episode 81 I did my first face to face interview. UNSTUCK is a documentary about childhood OCD, with the unique angle of the kids as the experts. Kelly Anderson and Chris Baier started this project two years ago to shed some much needed light on how OCD affects children, and how they can recover. In this episode I chat with Chris, and his two daughters Vanessa and Charlotte. Show notes: http://theocdstories.com/podcast/unstuck-a-family-that-fights-ocd-together-beats-ocd-together The OCD Stories book: http://theocdstories.com/book Get exclusive podcasts and content by becoming a member of the podcast find out more here >> To your success, Stuart and The OCD Stories team

In episode 80 I share my experience of the IOCDF conference in San Francisco. I talk about the two podcasts I recorded in person (a first for me), and some of the things I learned from the conference. I had a wonderful time, and met so many lovely people. The spirit of the conference was inspiring, and hopeful. Show notes: http://theocdstories.com/podcast/my-experience-of-the-iocdf-conference-in-san-fran Get exclusive podcasts and content by becoming a member of the podcast find out more here >> The OCD Stories book: http://theocdstories.com/book To your success, Stuart and The OCD Stories team

In episode 77 of the podcast I chat with Harris Goldberg. Harris is a writer, producer and director, having worked on several Hollywood hits. In 2007 he wrote and directed the film Numb, which was a biopic about his mental health experiences. We talk about OCD, depersonalisation and mental health in Hollywood. Enjoy! Show notes: http://theocdstories.com/podcast/harris-goldberg-ocd-in-hollywood The OCD Stories book: http://theocdstories.com/book Get exclusive podcasts and content by becoming a member of the podcast find out more here >> To your success, Stuart and The OCD Stories team

In episode 76 of the podcast I chat with Kimberley Quinlan about her podcast "Your anxiety toolkit", her approach to therapy, and she answers your questions about OCD recovery. Enjoy! Show notes: http://theocdstories.com/podcast/kimberley-quinlan-your-anxiety-toolkit The OCD Stories book: http://theocdstories.com/book Get exclusive podcasts and content by becoming a member of the podcast find out more here >> To your success, Stuart and The OCD Stories team

In episode 75 of the podcast I chat with Mark Freeman about his new book "The Mind workout". We discuss his book, and various insights from it. Enjoy! Show notes: http://theocdstories.com/podcast/mark-freeman-the-mind-workout To your success, Stuart and The OCD Stories team

In episode 72 of the podcast I interview Olivia Bamber from the charity OCD Action. Olivia is the media and communications officer for the charity. Enjoy! Show notes: http://theocdstories.com/podcast/ocd-charities-ocd-action The OCD Stories book: http://theocdstories.com/book Get exclusive podcasts and content by becoming a member of the podcast find out more here >> To your success, Stuart and The OCD Stories team

In episode 70 of the podcast I interviewed Jeff and Ethan from the International OCD Foundation. I ask them how the IOCDF can be of service to you, and how you can be of service to them. Enjoy! Show notes: http://theocdstories.com/podcast/ocd-charities-the-iocdf Get exclusive podcasts and content by becoming a member of the podcast find out more here >> The OCD Stories book: http://theocdstories.com/book To your success, Stuart and The OCD Stories team

In episode 68 of the podcast I interviewed Shala Nicely.I got Shala on the show to answer some of your ERP questions. I asked the community what their ERP questions were. 36 people answered, with a collective 78 questions. This is part one in answering these questions. Enjoy! Show notes: http://theocdstories.com/podcast/your-erp-questions-answered-part-1-with-shala-nicely Get exclusive podcasts and content by becoming a member of the podcast find out more here >> The OCD Stories book: http://theocdstories.com/book To your success, Stuart and The OCD Stories team

In episode 67 of the podcast I interviewed Professor Paul Gilbert. We talk about how compassion can improve mental health, and help with Exposures. Enjoy. Show notes: http://theocdstories.com/podcast/professor-paul-gilbert-compassion-and-ocd Get exclusive podcasts and content by becoming a member of the podcast find out more here >> The OCD Stories book: http://theocdstories.com/book To your success, Stuart and The OCD Stories team

In episode 66 of the podcast I interviewed Epifania Rita Gallinata. We talk about her OCD story, her recovery and her advice for taking your life back from OCD. Show notes: http://theocdstories.com/podcast/epifania-rita-gallina-taking-back-your-life-through-erp Get exclusive podcasts and content by becoming a member of the podcast find out more here >> The OCD Stories book: http://theocdstories.com/book To your success, Stuart and The OCD Stories team

In episode 64 of the podcast I interview Donald Robertson. Donald is a therapist and author. We talk about the origins of CBT, stoicism and OCD recovery. Donald shares some great advice. Hope it helps! This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories Show notes: http://theocdstories.com/podcast/donald-robertson-ocd-and-stoicism To your success, Stuart and The OCD Stories team

In episode 63 of the podcast I interviewed Dr Allen Weg. I talked with Allen about using story telling in the treatment of OCD. Hope it helps! Show notes: http://theocdstories.com/podcast/dr-allen-weg-ocd-treatment-through-storytelling This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories To your success, Stuart and The OCD Stories team

In episode 62 of the podcast I interviewed Eric Kupers. I talked with Eric about a philosophical piece of writing he did called "The Dharma of OCD". Hope it helps! Show notes: http://theocdstories.com/podcast/eric-kupers-the-dharma-of-ocd This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories To your success, Stuart and The OCD Stories team

Welcome to the Wednesday story edition of The OCD Stories podcast. In this storytime edition I read Eric's OCD story. Show notes: http://theocdstories.com/podcast/storytime-my-40-year-journey-with-OCD This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories To your success, Stuart and The OCD Stories team Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

In episode 61 of the podcast I interviewed Adam Shaw. Adam shares his OCD story, and talks about his book "Pulling the trigger" and charity "The Shaw Mind Foundation". Hope it helps! This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories Show notes: http://theocdstories.com/podcast/adam-shaw-pulling-the-trigger-ocd-recovery To your success, Stuart and The OCD Stories team

Welcome to the Wednesday story edition of The OCD Stories podcast. In this storytime edition I read Morgan's OCD story. Show notes: http://theocdstories.com/podcast/storytime-on-avoiding-writing-this-essay This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories To your success, Stuart and The OCD Stories team

In episode 60 of the podcast I interviewed Liz Atkin. Liz talks about her experience with compulsive skin picking, her 1 minute charcoal drawings and recovery tips. Hope it helps! This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories Show notes: http://theocdstories.com/podcast/liz-atkin-from-compulsive-skin-picking-to-compulsive-charcoal To your success, Stuart and The OCD Stories team

In episode 59 of the podcast I interviewed therapist Rob Willson. Rob has written many books on OCD and BDD, and offers lots of great advice for both overcoming OCD and BDD. Hope it helps! This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories Show notes: http://theocdstories.com/podcast/rob-willson-overcoming-ocd-and-bdd To your success, Stuart and The OCD Stories team

In episode 58 of the podcast I have compiled some of my guests recent answers to the question "What would you tell someone with OCD you meet in an elevator (30 second elevator ride)?". Hope it helps! Show notes: http://theocdstories.com/podcast/their-one-piece-of-advice This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories To your success, Stuart and The OCD Stories team

Welcome to the Wednesday story edition of The OCD Stories podcast. In this storytime edition I read PJ's OCD story. Show notes: http://theocdstories.com/podcast/storytime-february-fifteenth This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories To your success, Stuart and The OCD Stories team

Welcome to the Wednesday story edition of The OCD Stories podcast. In this storytime edition I read Louise's OCD story. Show notes: http://theocdstories.com/podcast/storytime-from-contamination-ocd-to-the-bbc This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories To your success, Stuart and The OCD Stories team