Charlene Colwell: Integrating ERP with IFS for OCD (#350)
The OCD Stories · Stuart
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Show Notes
In episode 350 I interviewed Charlene Colwell. Charlene is a therapist who uses Exposure and Response Prevention therapy (ERP) and Internal Family Systems therapy (IFS - level 1 trained) for OCD.
We discuss her therapy story, what is IFS, how IFS maps the mind, another way to view OCD, how IFS may be helpful for OCD, using IFS alongside ERP, and much more. Hope it helps.
Show notes: https://theocdstories.com/episode/charlene-350
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