Reading as Self-Care: A Sneak Peak into The Nurturing Librarian Podcast
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Show Notes
In the trailer of The Nurturing Librarian, Nicole, a former librarian and health coach, discusses why reading should be considered an integral part of self-care. She challenges the notion that making time for reading is a luxury or a lazy activity. Instead, Nicole encourages listeners to see reading as essential for reducing stress, increasing empathy, enhancing communication skills, and providing a sense of belonging. By shifting the mindset from reading as a guilty pleasure to a self-care necessity, she urges everyone to prioritize reading as a way to nurture their overall well-being.
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Music: "Almost Bliss" Kevin MacLeod (incompetech.com)