Follow-Up: Steve Maisch — My Summer Training Plan, and How to Get Stronger on the Moonboard (Teaser)
This full episode is available for Patrons right now! This week we’ve got another Follow-Up with Steve Maisch! We talked about my summer training plan, how to get stronger on the Moonboard, combining board climbing with weight lifting and hangboarding, when to double down on strength vs. when to mix in endurance training, my plans to try a 5.14 this Fall, and much more! Become a Patron to get access to the full episode! And support the podcast! *The full version is 1:03:36.
The Nugget Climbing Podcast · Steve Maisch
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Show Notes
This full episode is available for Patrons right now! This week we’ve got another Follow-Up with Steve Maisch! We talked about my summer training plan, how to get stronger on the Moonboard, combining board climbing with weight lifting and hangboarding, when to double down on strength vs. when to mix in endurance training, my plans to try a 5.14 this Fall, and much more!
Become a Patron to get access to the full episode! And support the podcast!
*The full version is 1:03:36.
Steve’s Other Episodes:
Follow-Up: Steve Maisch (the first one, published Sept 9, 2021)
Follow-Up: Steve Maisch (the second one, published Jan 7, 2022)
Follow-Up: Steve Maisch (the third one, published Apr 21, 2022)