Episode 260
Why Your Teen Won't Come to Dinner
The Nourished Child · Jill Castle MS, RDN
April 9, 202621m 13s
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Show Notes
Family dinners can get complicated during the teen years. In this episode, pediatric dietitian Jill Castle explains why teens' appetite rhythms change, why they may resist family meals, and how parents can maintain healthy habits and strong connection without pressure or conflict.