Episode 119
TNC 119: How Weight Gain in College Happens (& What to Do About It)
The Nourished Child · Jill Castle, MS, RDN
September 24, 202048m 19s
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Show Notes
Joan Salge Blake, RD, college professor and podcaster, discusses how weight gain in college happens, from increasing independence with food selections to stress and lack of sleep. Learn how young adults can be healthy in college.
Get full show notes and more information here: https://jillcastle.com/119