Episode 81
TNC 081: Whole Foods vs. Supplements: Which Is Best? With Stephan van Vliet
The Nourished Child · Jill Castle | Parents On Demand Network
April 11, 201946m 42s
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Show Notes
Discover the benefits and drawbacks of protein and nutritional supplements, especially when dealing with young athletes. With information about how to balance a whole food diet and building muscle and athletic performance, this episode has all the tools you'll need to make informed decisions around your child's food intake.
Get full show notes and more information here: https://jillcastle.com/081