Episode 25
TNC 025: Young Athletes: Dieting & Supplements
The Nourished Child · Jill Castle | Parents On Demand Network
February 16, 201752m 12s
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Finding that perfect balance to support growth, athletic performance, and a healthy weight can be a difficult task, especially when dieting and supplements enter the picture. In this episode, you will learn the ins and outs of dieting and supplement use in young athletes, from the risks and downsides, to the influence of peers and parents.
Get full show notes and more information here: https://jillcastle.com/025