Episode 185
Nourish the Person, Not the Shame with JC Lippold
The Nourished Child · Jill Castle MS, RDN
April 27, 202346m 58s
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Show Notes
JC Lippold discusses the cycle of shame in nutrition, fitness, and parenting and offers tips for minimizing shame.
Get full show notes and information here: https://thenourishedchild.com/185.