Episode 170
Meet Your Superpower: Self-Compassion
The Nourished Child · Jill Castle MS, RDN
September 22, 202236m 46s
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Show Notes
Dr. Kristin Neff, a pioneer in self-compassion research and one of the most influential researchers in psychology worldwide, helps us embrace self-compassion as we raise children of all sizes.
Get full show notes and information here: https://thenourishedchild.com/170.