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Can Your Diet Be Healthy if You Eat Ultra-Processed Foods? with Julie Hess
Episode 196

Can Your Diet Be Healthy if You Eat Ultra-Processed Foods? with Julie Hess

The Nourished Child · Jill Castle MS, RDN

September 28, 202332m 23s

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Show Notes

Julie Hess shares how she planned a healthy diet pattern that meets the Dietary Guidelines for Americans using ultra-processed foods.

Get full information on the blog: https://thenourishedchild.com/blog/