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Show Notes
In this episode, we’re tackling Step Five of the 12-step program, where it's all about confessing our mess!
We’ll explore the daunting but liberating process of admitting our deepest faults—not just to a higher power but to ourselves and another soul.
I’ll share stories from my past life as an electrician and how swapping wires for breathwork has changed my game.
So if you're looking for a spiritual path with a side of human imperfection, you're in the right place. Let’s get real and recover together!
Here are the highlights:
(04:33) Finding trust in the process
(08:32) Spiritual Medicine
(13:15) A little impromptu meditation
(21:26) Facing our fears
(26:44) It was me!
(37:31) Why would you do that?
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