Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Today I'm joined by Pat McCurry, owner and head coach at Idaho Afoot.
We had a great conversation that covered a large swath of what you've come to expect from the show, including; endurance for athletes vs everyday folk, running mechanics and technique, road training vs mountain training, Pat's guide service, homesteading, hunting, introducing your kids to the outdoors, and a lot more.
Check out Pat's blog and his guide service if you're in the Salmon, Idaho area.
Want efficient and effective kettlebell workouts? Get 30-Day Minimalist totally free.