BRIAN PETERS | Chasing Edges

We are back after a week off for the holiday and bringing the heat with today's episode. I'm joined today by Brian Peters, co-founder of the Mindstrong Project, former NFL player, and performance chaser and enthusiast.   Brian and I got into a lot of great stuff in this episode including;   - Some stories of his time in the NFL and how his training evolved during that period of time -Discovering breath work and cold exposure, and how that led to creating the Mindstrong Project -His new pursuit of powerlifting and training at 4am every day -The concept of Chasing Edges, which is also the title of his new podcast   This conversation was full of gold nuggets, so I suggest you listen twice to catch them all.    Enjoy!   CONNECT WITH BRIAN: www.instagram.com/brian_peters10 www.instagram.com/themindstrongproject www.instagram.com/chasingedges  Chasing Edges Podcast   Join the Nomad Tribe: www.tribe.nomad-strength.com    Follow along on instagram: www.instagram.com/coachrosshillier  Learn more about your ad choices. Visit megaphone.fm/adchoices