BRANDON LILLY | Relentless Positivity

Today, my guest has been one of the most requested by all of y'all since I started this show. Luckily for you, I was going to have him on anyway. Brandon Lilly has been someone that I have learned from and looked up to for many years as an athlete and a coach, and in the last year become someone I can call a friend. He is most widely known as a world-class powerlifter, and trained at Westside Barbell. Since then his pursuit of health and longevity have culminated in one of the more amazing transformation stories I have seen. The conversation today touches a lot of different corners, we cover; The powerlifting moment Brandon is most proud of Our common struggles and lessons learned in Jiu-Jitsu Journaling and the influence of our late friend, Terence Mitchell The current climate of masculinity This was a really fun conversation and as always with Brandon, is full of info nuggets.  Enjoy!   Follow along: www.instagram.com/coachrosshillier www.instagram.com/brandonlilly3 www.instagram.com/peaceloveandmeat   Sign up for the newsletter: www.nomad-strength.com Learn more about your ad choices. Visit megaphone.fm/adchoices