AKIRA VAN EGMOND | Lessons Learned from the Kettlebell
We've got a fun one today, everyone. If you've listened to the show at all, you know that the kettlebell is near and dear to my heart. So I always appreciate when I see someone using them in a way that catches my eye. I started following Akira a little over a year ago, because he was doing things with really heavy bells that I've not seen many people do. I was really keen to understand how his mind works when it relates to training. We had a great conversation, and it will inspire you to think of your training differently and be courageous to try some new things. HIGHLIGHTS: How Akira began with kettlebells Training Intuitively Understanding and crushing the basics Living to 90 and still squatting and a ton more Enjoy this one! Join the Nomad Tribe and a community of men becoming stronger and fitter, and crushing their goals. This episode is brought to you by Riton Optics, go check them out! Learn more about your ad choices. Visit megaphone.fm/adchoices
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