Episode 4
Self-kindness, spa days… and that voice in your head
Is your self-talk critical or nurturing? This week Michael and Ben are joined by friend and associate Caroline Flin whose favourite topic right now is self kindness. Coming to her own version of this over the past few years she shares her thoughts, ideas and practices for a more nurturing relationship with yourself. Thankfully, we realise the critical voice in our head is not just us.
The Noggin Podcast - people in good places do good sh*t · Michael Wood, Caroline Flin, Ben Houghton
July 17, 202035m 40s
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Show Notes
Is your self-talk critical or nurturing?
This week Michael and Ben are joined by friend and associate Caroline Flin whose favourite topic right now is self kindness. Coming to her own version of this over the past few years she shares her thoughts, ideas and practices for a more nurturing relationship with yourself. Thankfully, we realise the critical voice in our head is not just us.
Topics
leadershipmanagementself-kindnessemotional competence