Episode 1
Episode 1 | Midlife, Menopause & the Power of Saying No
The No Woo Woo Wellness Podcast
October 13, 202516m 56s
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Show Notes
Sharon Templeton and Ali Clarke kick off No Woo Woo Wellness with a real, funny, and unfiltered chat about midlife—not as a crisis, but as a reinvention. They dive into menopause, body changes, confidence, and the power of saying no. Expect laughter, honesty, and practical takeaways in their “Well, Well, Well” segment that make wellness feel real, relatable, and completely free of the woo woo.