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The No More Wasted Days Podcast

The No More Wasted Days Podcast

Sara Kaufman-Bradstreet

192 episodesENExplicit

Show overview

The No More Wasted Days Podcast has been publishing since 2023, and across the 3 years since has built a catalogue of 192 episodes. That works out to roughly 90 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run twenty to thirty-five minutes — most land between 23 min and 35 min — though episode length varies meaningfully from one episode to the next. The publisher flags most episodes as explicit, so expect adult themes or strong language throughout. It is catalogued as a EN-language Education show.

The show is actively publishing — the most recent episode landed yesterday, with 34 episodes already out so far this year. The busiest year was 2025, with 80 episodes published. Published by Sara Kaufman-Bradstreet.

Episodes
192
Running
2023–2026 · 3y
Median length
29 min
Cadence
Weekly

From the publisher

This is the No More Wasted Days Podcast. I'm your host - Sara Kaufman-Bradstreet.Grab your favorite NA drink, and listen as we share vulnerable stories so you never feel alone on your alcohol free journey, and gain insights from us as we breakdown our most used tips and strategies that have kept us alcohol free. It’s time to break free from wasting any more of your days to the drinking/blackout/hangover cycle.

Latest Episodes

View all 192 episodes

Ep. 187: The First 7 Days Without Alcohol: What to Expect

Aug 25, 202621 min

Ep. 186: How to Reset Your Drinking After Summer

Aug 18, 202618 min

Ep. 185: Six Ways to Make Quitting Drinking Feel Easier

Aug 11, 202629 min

Ep. 184: From Drinking Culture to a Life of Adventure with Christine Reed

Aug 4, 202635 min

Ep. 183: Transfer Addiction Explained: What Happens After You Quit Drinking

Jul 28, 202625 min

Ep. 182: I Don’t Always Like Myself Sober

Jul 21, 202623 min

Ep. 181: Beth Feraco on Sobriety, Fitness, and Breaking the Diet Cycle

Jul 14, 202637 min

Ep. 180: From Chaos to Calm - Rediscovering Yourself After Alcohol

Jul 7, 202639 min

Ep. 179: The Truth About Being a Beachbody Coach: We Sold Fitness, Drank Alcohol, and Called It “Balance”

Jun 30, 202635 min

Ep. 178: The One Mindset Shift That Finally Made Quitting Alcohol Easy

Jun 23, 202626 min

Ep. 177: Coming Back After a Relapse w/ Laura Van Antwerp (aka: Your Sober Pal)

Jun 16, 202639 min

Ep. 176: The One Habit Change That Makes Quitting Drinking Easier

Jun 9, 202625 min

Ep. 175: The Sobriety Reset You Didn’t Know You Needed w/ Heather Pennell

Jun 2, 202636 min

Ep. 174: Sober Sex, Parenting, and Mom Wine Culture w/ Stefanie Wilder-Taylor & Casey McGuire Davidson

May 26, 202653 min

Ep. 173: The Truth About Long-Term Sobriety Nobody Talks About

May 19, 202627 min

Ep. 172: Quitting Drinking in the Restaurant Industry w/ Adriana Cavallo

May 12, 202653 min

Ep. 171: Feel Bored After Quitting Drinking? Here’s Why (and How to Fix It)

May 5, 202626 min

Ep. 170: Healing Your Relationship with Alcohol AND Food w/ Lindsay Sparks

Apr 28, 202652 min

Ep. 169: Stop White-Knuckling Sobriety: 6 Ways to Make It Feel Natural

Apr 21, 202629 min

Ep. 168: She Quit Alcohol, Weed, and Cigarettes… Here’s What Happened (w/ Jessi Hartnett)

Apr 14, 202641 min
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