SOMS: Start On Mondays
Happy Monday! Nikki & Brie are back and giving updates on their 2024 journey to better health, they have some startling revelations, and then they push play on the answering machine and answer your questions at 833-GARCIA2! With the goal to prioritize their wellness, The Garcia Twins break down what they’ve learned about their bodies after undergoing some testing focusing on bloodwork with some fascinating results when it comes to food sensitivities like gluten, dairy, and the real heartbreaker: carbs! Then it’s time to Give Us A Buzz when Nikki and Brie answer voicemails ranging from anxiety to getting your tubes tied to second chances to how to make a connection when dating, and more! To close out the episode, Brie shares her pick for this week’s Inspiration & Affirmation, which emphasizes the need to shed the idea of perfection and how it can be freeing.
The Nikki & Brie Show · Nikki Garcia, brie garcia, brie bell, nikki bella, the bella twins, the garcia twins
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Show Notes
Happy Monday! Nikki & Brie are back and giving updates on their 2024 journey to better health, they have some startling revelations, and then they push play on the answering machine and answer your questions at 833-GARCIA2!
With the goal to prioritize their wellness, The Garcia Twins break down what they’ve learned about their bodies after undergoing some testing focusing on bloodwork with some fascinating results when it comes to food sensitivities like gluten, dairy, and the real heartbreaker: carbs!
Then it’s time to Give Us A Buzz when Nikki and Brie answer voicemails ranging from anxiety to getting your tubes tied to second chances to how to make a connection when dating, and more!
To close out the episode, Brie shares her pick for this week’s Inspiration & Affirmation, which emphasizes the need to shed the idea of perfection and how it can be freeing.
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