276: Why Self-Care Isn't Selfish with Taylor Elyse Morrison
The Next Right Thing · Emily P. Freeman
May 23, 202329m 14s
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Show Notes
I'm glad to welcome author Taylor Elyse Morrison, who's turned being bad at self-care into a career. She's the founder of the media company Inner Workout and the author of a book by the same name. She's a founder, facilitator, coach, and serial entrepreneur making wellbeing and personal development more accessible. She's all about supporting people's journey to know, care for, and become their full selves. I hope you'll listen in. LINKS + RESOURCES FROM THIS EPISODE:
- Find Taylor Elyse Morrison on Instagram
- Find Inner Workout on Instagram
- Inner Workout by Taylor Elyse Morrison
- Find Dr. Saundra Dalton-Smith on Instagram
- The Quiet Collection app
- Order The Next Right Thing Guided Journal
- Grab a copy of my book The Next Right Thing
- Find me on Instagram @emilypfreeman
- Download the transcript