Season 2 · Episode 106
106 - Gratitude is a practice with Ange Simson, Founder of the Gratitude Project
September 1, 201958m 18sExplicit
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Show Notes
Ange Simson is an Integrative Nutrition Health & Happiness Coach, Mama of two beautiful girls, Creator of the Gratitude Gang, Health Hub and founder of The Gratitude Project. Our conversation covers:
http://www.the-gratitude-project.com/
- Building the practice of gratitude for a happier life
- Being a better friend
- Finding gratitude in daily activities
- Well being in all areas of your life
- Dealing with comparison
- What's your percentage of happiness?
- Getting to know yourself through self-awareness and using your unresourceful behaviours as opportunities for growth
- Overcoming adversity by changing your perspective
- Celebrating your friends creating a supportive group of friends
- The most important ingredient in a successful business
- Your strengths are your comfort zone
http://www.the-gratitude-project.com/