S5 E2: There Are Different Types of Attention (Gloria Mark)
February 28, 202310m 54s
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Show Notes
Today, Gloria explains how you can use rote activities — like solving a puzzle or weeding your garden — to replenish your attentional reservoirs.
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Gloria Mark is a professor at UC Irvine and the author of the new book “Attention Span: A Groundbreaking Way to Restore Balance, Happiness, and Productivity.”
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