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Encore: You Need a Bedtime (Laura Vanderkam)

Encore: You Need a Bedtime (Laura Vanderkam)

The Next Big Idea Daily

August 14, 202314m 13s

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Show Notes

In "Tranquility by Tuesday," time management guru Laura Vanderkam shares tools you can use to finally make time for the activities you love. But before you can do that, you need to get a good night's sleep. Today, Laura explains how.