Special Edition: "How to be Well in an Unwell World"
The NewsWorthy · Erica Mandy
Audio is streamed directly from the publisher (mgln.ai) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
We know news headlines can often be depressing, plus we all deal with stressors and setbacks – so today, we want to take some time to talk about what we can do about it. Our guest today is Dr. Robyne Hanley-Dafoe, who specializes in resiliency and navigating stress and change. Her new book is "Stress Wisely: How to be Well in an Unwell World."
Learn more about our guests: https://www.theNewsWorthy.com/shownotes
Sign-up for our bonus weekly email: https://www.theNewsWorthy.com/email
Become an INSIDER for ad-free episodes: https://www.theNewsWorthy.com/insider
This episode was sponsored by:
AG1: https://www.drinkAG1.com/NEWSWORTHY
HelloFresh: https://www.HelloFresh.com/Newsworthy16
To advertise on our podcast, please reach out to [email protected]
#Resiliency #MentalHealth #ManagingStress