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How to Get More Sleep

How to Get More Sleep

The New Way We Work

February 10, 202032m 56s

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Show Notes

On this episode of Secrets of the Most Produtive People, Scott Mebus, VP of video and podcasts for Fast Company and Inc., shires his longtime battle with getting enough sleep with co-host Anisa Purbasari-Horton. Some of his issues include a long commute, having a son who is an early riser, and the day-to-day stress of modern work life. He spoke to Dr. Janet Kennedy, psychologist and founder of NYC Sleep Doctor, about what we can all do to get a little bit more shut-eye.

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