Dealing with Anger and Emotional Constipation — Alyson and Tripp Lanier
Audio is streamed directly from the publisher (media.blubrry.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
If you’re angry, is it better to bottle it up or lash out in retaliation?
Do you get stuck in a loop thinking of things you should say to that jerk who pissed you off?
And how is emotional constipation draining our aliveness and motivation?In this conversation, Alyson and I discuss the problems that arise with anger. For many, we feel stuck — if we say something with anger it might make the situation worse. But if we bottle it up, we become a toxic balloon that could burst at any moment. So today we explore what really drives our anger in hopes that we can find a more productive way to deal with it.
https://www.thenewmanpodcast.com/2024/09/dealing-with-anger
COACHING
→ To learn more about coaching with Tripp Lanier visit https://TrippLanier.com
→ To learn more about working with Alyson Lanier visit https://AlysonLanier.com
BOOK
→ We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life.
→ Visit https://TrippLanier.com/book