Season 1 · Episode 9
Mind Over Macros W/ Coach Kaylin
The New Beginnings Podcast · Matthew Clem
September 29, 202243m 1s
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Show Notes
Today Kaylin & I conversed over our approaches to macro-tracking. The 80/20 rule, her story in being restrictive to now in harmony with her own outlook on food & her body. Have an open mind & dive in with us🌊