Episode 29
29. The Neijiaquan Podcast Episode 29. Liu Hung Chieh's Meditation, The Central Core, and The Second Swing
The Neijiaquan Podcast - An Internal Martial Arts Podcast · Isaac Kamins & Jess O'Brien
January 20, 202134m 25s
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Show Notes
In this episode we discuss a 1993 article from Qi Magazine, we finish the chapter on the first swing and the core energy and we begin our discussion of the second swing and how to turn from the weighted leg. Enjoy.