Season 1 · Episode 5
05. The Neijiaquan Podcast Episode 5
The Neijiaquan Podcast - An Internal Martial Arts Podcast
February 19, 202029m 31sExplicit
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Show Notes
In episode 5 we discuss the principe of "raising the spine and dropping the chest" and it's application in energy gates qigong (chigung) and internal martial arts, like xingyi, bagua and tai chi. Also Jess tells a story about Bruce and Isaac reminisces about the old days at Anvil Ranch and Bruce's early retreats.