Episode 191: Yoga Relaxation
This is a repeat of an earlier episode that got g…
The Natural Curiosity Project · Dr. Steven Shepard
November 17, 20229m 24s
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Show Notes
This is a repeat of an earlier episode that got great reviews, and lately I've received several requests to re-post the program. Our daughter Cristina is a Yoga instructor, and she recorded a relaxation program and shred it here on the Podcast. It's wonderful--I listen to it several times a week for focus and peace. Enjoy it.