Episode 134
134: Tip of the Day - Let's start the day with Gratitude & Enhance our Brain!!
The Natural Alternative - with Madonna Guy
June 1, 20240m 58s
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Show Notes
- Increased happiness and positive mood
- More satisfaction with life
- Less materialistic
- Less likely to experience burnout
- Better physical health
- Better sleep
- Less fatigue
- Lower levels of cellular inflammation