
050 Talking About Strength and Conditioning
The NAF Physio Podcast · Adam Meakins
January 21, 202145m 31sExplicit
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Show Notes
In this episode Adam and Greg are joined by Andrew McCauley a physio and strength and conditioning coach to talk all things S&C, getting swole, and how you can't go wrong getting strong.
Watch out as this show is extra spicy in places and guaranteed to add 40lbs to your deadlift after listening.
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