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050 Talking About Strength and Conditioning

050 Talking About Strength and Conditioning

The NAF Physio Podcast · Adam Meakins

January 21, 202145m 31sExplicit

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Show Notes

In this episode Adam and Greg are joined by Andrew McCauley a physio and strength and conditioning coach to talk all things S&C, getting swole, and how you can't go wrong getting strong.

Watch out as this show is extra spicy in places and guaranteed to add 40lbs to your deadlift after listening.

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