
039 Talking About Minimal Effective Dose
The NAF Physio Podcast · Adam Meakins
January 14, 202045m 39s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
***WARNING: Explicit content***
In this episode Adam and Greg talk all things dosage. What is the minimal effective dose to get stronger, more flexible, have less pain, or create a change?
Also, if you now want to become a NAF Patreon member to get a host of extra fancy features such as…
- Early access to the video cast of the show one week before the podcast is aired
- Full access to all the research papers mentioned in the show
- Submit questions to Adam and Greg to be answered on the show
Click on the link here to find out more and sign up… https://www.patreon.com/NAFphysiopodcast
Music by Kevin MacLeod - incompetech.com: Intro - Also sprach Zarathustra Close - Vivacity