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039 Talking About Minimal Effective Dose

039 Talking About Minimal Effective Dose

The NAF Physio Podcast · Adam Meakins

January 14, 202045m 39s

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Show Notes

***WARNING: Explicit content***

In this episode Adam and Greg talk all things dosage. What is the minimal effective dose to get stronger, more flexible, have less pain, or create a change?

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Music by Kevin MacLeod - incompetech.com: Intro - Also sprach Zarathustra Close - Vivacity