The Mums, Bums & Tums Podcast

Emily is a Wirral based mum of two little boys and hospital based midwife. She also has a little business called Mum Made Woollens where she makes hand embroidered personalised knitwear for little ones. After 12 years in the hospital and 6 years of mum-life often flying solo as a military wife; she likes to think she's learnt a little along the way and loved sharing her stories with Amanda and answering all things midwifery. Emily hopes her experiences make other mum’s feel normal in the chaos of motherhood where we’re all just trying to do our best for our babies 🤍__________________________________If you'd like to support the channel, please consider buying me a coffee;https://buymeacoffee.com/thembtpodcastI’m Amanda! I am a Level 3 personal trainer and fitness instructor. I am also trained in pre and post natal exercise. I have been qualified for 7 years, working in a wide range of gyms and I have taught a wide variety of classes alongside doing 1-1 and small group sessions.I run mum and baby fitness classes in order to create a safe space for mums to workout, with or without the children as I know how important it can be for both our physical and mental health.I’ve created a podcast with mums, for mums, to talk about all things mum life. It's hard being a mum and it’s nice to know that you’re not the only one going through it. Whether it’s mental health struggles, juggling work/life balance, mum guilt and much more. We aim to cover all aspects of being a mum!https://www.ahfitness.co.ukhttps://www.instagram.com/ahillisfitness/profilecard/?igsh=MW5kZTdwMnA0Mzc1aQ==https://www.facebook.com/amandahillispt/https://www.youtube.com/channel/UCdIAJhGtEJ_g0qvu-RoTjAwThe Mums, Bums & Tums Podcasthttps://open.spotify.com/show/4sjUQRZi3ME4WZ3XAUF8gn?si=qyP5kvksSJCpATJDEe92aAhttps://www.deezer.com/en/show/1001349201 Hosted on Acast. See acast.com/privacy for more information.

Jodi is an online coach at JAWFITNESS. A mum of 2 going through the rollercoaster of life managing all the chaos and her main aim for clients is changing their perspective from harsh diets and FADS to healthy living.__________________________________If you'd like to support the channel, please consider buying me a coffee;https://buymeacoffee.com/thembtpodcastI’m Amanda! I am a Level 3 personal trainer and fitness instructor. I am also trained in pre and post natal exercise. I have been qualified for 7 years, working in a wide range of gyms and I have taught a wide variety of classes alongside doing 1-1 and small group sessions.I run mum and baby fitness classes in order to create a safe space for mums to workout, with or without the children as I know how important it can be for both our physical and mental health.I’ve created a podcast with mums, for mums, to talk about all things mum life. It's hard being a mum and it’s nice to know that you’re not the only one going through it. Whether it’s mental health struggles, juggling work/life balance, mum guilt and much more. We aim to cover all aspects of being a mum!https://www.ahfitness.co.ukhttps://www.instagram.com/ahillisfitness/profilecard/?igsh=MW5kZTdwMnA0Mzc1aQ==https://www.facebook.com/amandahillispt/https://www.youtube.com/channel/UCdIAJhGtEJ_g0qvu-RoTjAwThe Mums, Bums & Tums Podcasthttps://open.spotify.com/show/4sjUQRZi3ME4WZ3XAUF8gn?si=qyP5kvksSJCpATJDEe92aAhttps://www.deezer.com/en/show/1001349201 Hosted on Acast. See acast.com/privacy for more information.

Trigger Warning: This episode contains open discussions around baby loss and suicidal thoughts. Please listen with care.Erica is a mum of two earth side babies and a rainbow baby, navigating life after baby loss while still breastfeeding a toddler and dreaming of a big, beautiful family. She opens up about grief, mental health, motherhood pressures. Erica’s message is simple: no matter what motherhood looks like for you, you’re already doing perfectly.__________________________________If you'd like to support the channel, please consider buying me a coffee;https://buymeacoffee.com/thembtpodcastI’m Amanda! I am a Level 3 personal trainer and fitness instructor. I am also trained in pre and post natal exercise. I have been qualified for 7 years, working in a wide range of gyms and I have taught a wide variety of classes alongside doing 1-1 and small group sessions.I run mum and baby fitness classes in order to create a safe space for mums to workout, with or without the children as I know how important it can be for both our physical and mental health.I’ve created a podcast with mums, for mums, to talk about all things mum life. It's hard being a mum and it’s nice to know that you’re not the only one going through it. Whether it’s mental health struggles, juggling work/life balance, mum guilt and much more. We aim to cover all aspects of being a mum!https://www.ahfitness.co.ukhttps://www.instagram.com/ahillisfitness/profilecard/?igsh=MW5kZTdwMnA0Mzc1aQ==https://www.facebook.com/amandahillispt/https://www.youtube.com/channel/UCdIAJhGtEJ_g0qvu-RoTjAwThe Mums, Bums & Tums Podcasthttps://open.spotify.com/show/4sjUQRZi3ME4WZ3XAUF8gn?si=qyP5kvksSJCpATJDEe92aAhttps://www.deezer.com/en/show/1001349201 Hosted on Acast. See acast.com/privacy for more information.

__________________________________If you'd like to support the channel, please consider buying me a coffee;https://buymeacoffee.com/thembtpodcastI’m Amanda! I am a Level 3 personal trainer and fitness instructor. I am also trained in pre and post natal exercise. I have been qualified for 7 years, working in a wide range of gyms and I have taught a wide variety of classes alongside doing 1-1 and small group sessions.I run mum and baby fitness classes in order to create a safe space for mums to workout, with or without the children as I know how important it can be for both our physical and mental health.I’ve created a podcast with mums, for mums, to talk about all things mum life. It's hard being a mum and it’s nice to know that you’re not the only one going through it. Whether it’s mental health struggles, juggling work/life balance, mum guilt and much more. We aim to cover all aspects of being a mum!https://www.ahfitness.co.ukhttps://www.instagram.com/ahillisfitness/profilecard/?igsh=MW5kZTdwMnA0Mzc1aQ==https://www.facebook.com/amandahillispt/https://www.youtube.com/channel/UCdIAJhGtEJ_g0qvu-RoTjAwThe Mums, Bums & Tums Podcasthttps://open.spotify.com/show/4sjUQRZi3ME4WZ3XAUF8gn?si=qyP5kvksSJCpATJDEe92aAhttps://www.deezer.com/en/show/1001349201 Hosted on Acast. See acast.com/privacy for more information.

Annie is a fitness coach, studio owner, and passionate indoor cycling specialist. She has built her studio as a space to create a community where people can connect, grow, and feel strong together. As a mum to two girls, she’s learning daily how to balance business, motherhood, and personal growth.__________________________________If you'd like to support the channel, please consider buying me a coffee;https://buymeacoffee.com/thembtpodcastI’m Amanda! I am a Level 3 personal trainer and fitness instructor. I am also trained in pre and post natal exercise. I have been qualified for 7 years, working in a wide range of gyms and I have taught a wide variety of classes alongside doing 1-1 and small group sessions.I run mum and baby fitness classes in order to create a safe space for mums to workout, with or without the children as I know how important it can be for both our physical and mental health.I’ve created a podcast with mums, for mums, to talk about all things mum life. It's hard being a mum and it’s nice to know that you’re not the only one going through it. Whether it’s mental health struggles, juggling work/life balance, mum guilt and much more. We aim to cover all aspects of being a mum!https://www.ahfitness.co.ukhttps://www.instagram.com/ahillisfitness/profilecard/?igsh=MW5kZTdwMnA0Mzc1aQ==https://www.facebook.com/amandahillispt/https://www.youtube.com/channel/UCdIAJhGtEJ_g0qvu-RoTjAwThe Mums, Bums & Tums Podcasthttps://open.spotify.com/show/4sjUQRZi3ME4WZ3XAUF8gn?si=qyP5kvksSJCpATJDEe92aAhttps://www.deezer.com/en/show/1001349201 Hosted on Acast. See acast.com/privacy for more information.

Newly single mama and Pilates instructor, Sophia joins me to share her story. Talking all things highlight reels, relationships of today’s generation and the juggle of doing it all; proving that children can still thrive in a single person household.__________________________________If you'd like to support the channel, please consider buying me a coffee;https://buymeacoffee.com/thembtpodcastI’m Amanda! I am a Level 3 personal trainer and fitness instructor. I am also trained in pre and post natal exercise. I have been qualified for 7 years, working in a wide range of gyms and I have taught a wide variety of classes alongside doing 1-1 and small group sessions.I run mum and baby fitness classes in order to create a safe space for mums to workout, with or without the children as I know how important it can be for both our physical and mental health.I’ve created a podcast with mums, for mums, to talk about all things mum life. It's hard being a mum and it’s nice to know that you’re not the only one going through it. Whether it’s mental health struggles, juggling work/life balance, mum guilt and much more. We aim to cover all aspects of being a mum!https://www.ahfitness.co.ukhttps://www.instagram.com/ahillisfitness/profilecard/?igsh=MW5kZTdwMnA0Mzc1aQ==https://www.facebook.com/amandahillispt/https://www.youtube.com/channel/UCdIAJhGtEJ_g0qvu-RoTjAwThe Mums, Bums & Tums Podcasthttps://open.spotify.com/show/4sjUQRZi3ME4WZ3XAUF8gn?si=qyP5kvksSJCpATJDEe92aAhttps://www.deezer.com/en/show/1001349201 Hosted on Acast. See acast.com/privacy for more information.

Amandas Pregnancy Catch up No. 2!Ceri is part owner of Peak Performance studio and runs CAST FITNESS. Ceri is a personal trainer and sports therapist and has been running her business since 2019. Ceri and Amanda have grown closer since Amanda started working at peak in 2022. Therefore she is the perfect person to come on the podcast to chat about Amanda’s second pregnancy journey and trying to stay active and healthy throughout. If you'd like to support the channel, please consider buying me a coffee;https://buymeacoffee.com/thembtpodcast__________________________________________________________________I’m Amanda! I am a Level 3 personal trainer and fitness instructor. I am also trained in pre and post natal exercise. I have been qualified for 7 years, working in a wide range of gyms and I have taught a wide variety of classes alongside doing 1-1 and small group sessions.I run mum and baby fitness classes in order to create a safe space for mums to workout, with or without the children as I know how important it can be for both our physical and mental health.I’ve created a podcast with mums, for mums, to talk about all things mum life. It's hard being a mum and it’s nice to know that you’re not the only one going through it. Whether it’s mental health struggles, juggling work/life balance, mum guilt and much more. We aim to cover all aspects of being a mum!https://www.ahfitness.co.ukhttps://www.instagram.com/ahillisfitness/profilecard/?igsh=MW5kZTdwMnA0Mzc1aQ==https://www.facebook.com/amandahillispt/https://www.youtube.com/channel/UCdIAJhGtEJ_g0qvu-RoTjAwThe Mums, Bums & Tums Podcasthttps://open.spotify.com/show/4sjUQRZi3ME4WZ3XAUF8gn?si=qyP5kvksSJCpATJDEe92aAhttps://www.deezer.com/en/show/1001349201 Hosted on Acast. See acast.com/privacy for more information.

If you'd like to support the channel, please consider buying me a coffee;https://buymeacoffee.com/thembtpodcastI’m Amanda and I’m currently pregnant with my second child. Trying to navigate the difficulty of a second pregnancy whilst running and business and having an active toddler to look after whilst still attempting to train I am a Level 3 personal trainer and fitness instructor. I am also trained in pre and post natal exercise. I have been qualified for 7 years, working in a wide range of gyms and I have taught a wide variety of classes alongside doing 1-1 and small group sessions.I run mum and baby fitness classes in order to create a safe space for mums to workout, with or without the children as I know how important it can be for both our physical and mental health.I’ve created a podcast with mums, for mums, to talk about all things mum life. It's hard being a mum and it’s nice to know that you’re not the only one going through it. Whether it’s mental health struggles, juggling work/life balance, mum guilt and much more. We aim to cover all aspects of being a mum!https://www.ahfitness.co.ukhttps://www.instagram.com/ahillisfitness/profilecard/?igsh=MW5kZTdwMnA0Mzc1aQ==https://www.facebook.com/amandahillispt/https://www.youtube.com/channel/UCdIAJhGtEJ_g0qvu-RoTjAwThe Mums, Bums & Tums Podcasthttps://open.spotify.com/show/4sjUQRZi3ME4WZ3XAUF8gn?si=qyP5kvksSJCpATJDEe92aAhttps://www.deezer.com/en/show/1001349201 Hosted on Acast. See acast.com/privacy for more information.

If you'd like to support the channel, please consider buying me a coffee;https://buymeacoffee.com/thembtpodcastLisa works for 'Mums Matter - Wirral Mind'. Wirral mind is a local independent mental health charity who want to help people achieve better mental health.Lisa runs an 8 week funded group programme for perinatal mums experiencing mental health challenges linked to motherhood ________________________________________________________________________________________________________________________________________________I’m Amanda! I am a Level 3 personal trainer and fitness instructor. I am also trained in pre and post natal exercise. I have been qualified for 7 years, working in a wide range of gyms and I have taught a wide variety of classes alongside doing 1-1 and small group sessions.I run mum and baby fitness classes in order to create a safe space for mums to workout, with or without the children as I know how important it can be for both our physical and mental health.I’ve created a podcast with mums, for mums, to talk about all things mum life. It's hard being a mum and it’s nice to know that you’re not the only one going through it. Whether it’s mental health struggles, juggling work/life balance, mum guilt and much more. We aim to cover all aspects of being a mum!https://www.ahfitness.co.ukhttps://www.instagram.com/ahillisfitness/profilecard/?igsh=MW5kZTdwMnA0Mzc1aQ==https://www.facebook.com/amandahillispt/https://www.youtube.com/channel/UCdIAJhGtEJ_g0qvu-RoTjAwThe Mums, Bums & Tums Podcasthttps://open.spotify.com/show/4sjUQRZi3ME4WZ3XAUF8gn?si=qyP5kvksSJCpATJDEe92aAhttps://www.deezer.com/en/show/1001349201 Hosted on Acast. See acast.com/privacy for more information.

I’m Amanda! I am a Level 3 personal trainer and fitness instructor. I am also trained in pre and post natal exercise. I have been qualified for 7 years, working in a wide range of gyms and I have taught a wide variety of classes alongside doing 1-1 and small group sessions.I run mum and baby fitness classes in order to create a safe space for mums to workout, with or without the children as I know how important it can be for both our physical and mental health.I’ve created a podcast with mums, for mums, to talk about all things mum life. It's hard being a mum and it’s nice to know that you’re not the only one going through it. Whether it’s mental health struggles, juggling work/life balance, mum guilt and much more. We aim to cover all aspects of being a mum!https://www.ahfitness.co.ukhttps://www.instagram.com/ahillisfitness/profilecard/?igsh=MW5kZTdwMnA0Mzc1aQ==https://www.facebook.com/amandahillispt/https://www.youtube.com/channel/UCdIAJhGtEJ_g0qvu-RoTjAwThe Mums, Bums & Tums Podcasthttps://open.spotify.com/show/4sjUQRZi3ME4WZ3XAUF8gn?si=qyP5kvksSJCpATJDEe92aAhttps://www.deezer.com/en/show/1001349201 Hosted on Acast. See acast.com/privacy for more information.

About Paige. I’m Paige, the founder of The Pelvic Floor Clinic Liverpool. I specialize in pelvic health and non-surgical treatments for women and men. As a mum of two and a business owner, I’m passionate about breaking taboos around pelvic health and helping people feel confident in their bodies again.I’m Amanda! I am a Level 3 personal trainer and fitness instructor. I am also trained in pre and post natal exercise. I have been qualified for 7 years, working in a wide range of gyms and I have taught a wide variety of classes alongside doing 1-1 and small group sessions.I run mum and baby fitness classes in order to create a safe space for mums to workout, with or without the children as I know how important it can be for both our physical and mental health.I’ve created a podcast with mums, for mums, to talk about all things mum life. It's hard being a mum and it’s nice to know that you’re not the only one going through it. Whether it’s mental health struggles, juggling work/life balance, mum guilt and much more. We aim to cover all aspects of being a mum!https://www.ahfitness.co.ukhttps://www.instagram.com/ahillisfitness/profilecard/?igsh=MW5kZTdwMnA0Mzc1aQ==https://www.facebook.com/amandahillispt/https://www.youtube.com/channel/UCdIAJhGtEJ_g0qvu-RoTjAwThe Mums, Bums & Tums Podcasthttps://open.spotify.com/show/4sjUQRZi3ME4WZ3XAUF8gn?si=qyP5kvksSJCpATJDEe92aAhttps://www.deezer.com/en/show/1001349201 Hosted on Acast. See acast.com/privacy for more information.

Jess is a mum of two boys with another one on the way. She is a director of a health and wellness company and works with one of the leading preventive health companies in the worldI’m Amanda! I am a Level 3 personal trainer and fitness instructor. I am also trained in pre and post natal exercise. I have been qualified for 7 years, working in a wide range of gyms and I have taught a wide variety of classes alongside doing 1-1 and small group sessions.I run mum and baby fitness classes in order to create a safe space for mums to workout, with or without the children as I know how important it can be for both our physical and mental health.I’ve created a podcast with mums, for mums, to talk about all things mum life. It's hard being a mum and it’s nice to know that you’re not the only one going through it. Whether it’s mental health struggles, juggling work/life balance, mum guilt and much more. We aim to cover all aspects of being a mum!https://www.ahfitness.co.ukhttps://www.instagram.com/ahillisfitness/profilecard/?igsh=MW5kZTdwMnA0Mzc1aQ==https://www.facebook.com/amandahillispt/https://www.youtube.com/channel/UCdIAJhGtEJ_g0qvu-RoTjAwThe Mums, Bums & Tums Podcasthttps://open.spotify.com/show/4sjUQRZi3ME4WZ3XAUF8gn?si=qyP5kvksSJCpATJDEe92aAhttps://www.deezer.com/en/show/1001349201 Hosted on Acast. See acast.com/privacy for more information.

I’m Amanda! I am a Level 3 personal trainer and fitness instructor. I am also trained in pre and post natal exercise. I have been qualified for 7 years, working in a wide range of gyms and I have taught a wide variety of classes alongside doing 1-1 and small group sessions.I run mum and baby fitness classes in order to create a safe space for mums to workout, with or without the children as I know how important it can be for both our physical and mental health.I’ve created a podcast with mums, for mums, to talk about all things mum life. It's hard being a mum and it’s nice to know that you’re not the only one going through it. Whether it’s mental health struggles, juggling work/life balance, mum guilt and much more. We aim to cover all aspects of being a mum!https://www.ahfitness.co.ukhttps://www.instagram.com/ahillisfitness/profilecard/?igsh=MW5kZTdwMnA0Mzc1aQ==https://www.facebook.com/amandahillispt/https://www.youtube.com/channel/UCdIAJhGtEJ_g0qvu-RoTjAwThe Mums, Bums & Tums Podcasthttps://open.spotify.com/show/4sjUQRZi3ME4WZ3XAUF8gn?si=qyP5kvksSJCpATJDEe92aAhttps://www.deezer.com/en/show/1001349201 Hosted on Acast. See acast.com/privacy for more information.

POSSIBLE TRIGGER WARNING.Sian is a make up artist, co-owner of salon So Coco Rouge in Liverpool city centre.She’s a mum who always enjoyed blogging and creating content, which has brought her to meeting different communities through parenting challenges, such as hip dysplasia and baby loss.I’m Amanda! I am a Level 3 personal trainer and fitness instructor. I am also trained in pre and post natal exercise. I have been qualified for 7 years, working in a wide range of gyms and I have taught a wide variety of classes alongside doing 1-1 and small group sessions.I run mum and baby fitness classes in order to create a safe space for mums to workout, with or without the children as I know how important it can be for both our physical and mental health.I’ve created a podcast with mums, for mums, to talk about all things mum life. It's hard being a mum and it’s nice to know that you’re not the only one going through it. Whether it’s mental health struggles, juggling work/life balance, mum guilt and much more. We aim to cover all aspects of being a mum!https://www.ahfitness.co.ukhttps://www.instagram.com/ahillisfitness/profilecard/?igsh=MW5kZTdwMnA0Mzc1aQ==https://www.facebook.com/amandahillispt/https://www.youtube.com/channel/UCdIAJhGtEJ_g0qvu-RoTjAwThe Mums, Bums & Tums Podcasthttps://open.spotify.com/show/4sjUQRZi3ME4WZ3XAUF8gn?si=qyP5kvksSJCpATJDEe92aAhttps://www.deezer.com/en/show/1001349201 Hosted on Acast. See acast.com/privacy for more information.

Quitting teaching, starting a business & being classed as a geriatric mum.Sarah has been a primary school teacher for 10 years and has taken the leap into runningher own business. Her new venture is running calming & relaxed sensory play classes for babies across Wirral and Cheshire called Bambini & Me.I’m Amanda! I am a Level 3 personal trainer and fitness instructor. I am also trained in pre and post natal exercise. I have been qualified for 7 years, working in a wide range of gyms and I have taught a wide variety of classes alongside doing 1-1 and small group sessions.I run mum and baby fitness classes in order to create a safe space for mums to workout, with or without the children as I know how important it can be for both our physical and mental health.I’ve created a podcast with mums, for mums, to talk about all things mum life. It's hard being a mum and it’s nice to know that you’re not the only one going through it. Whether it’s mental health struggles, juggling work/life balance, mum guilt and much more. We aim to cover all aspects of being a mum!https://www.ahfitness.co.ukhttps://www.instagram.com/ahillisfitness/profilecard/?igsh=MW5kZTdwMnA0Mzc1aQ==https://www.facebook.com/amandahillispt/https://www.youtube.com/channel/UCdIAJhGtEJ_g0qvu-RoTjAwThe Mums, Bums & Tums Podcasthttps://open.spotify.com/show/4sjUQRZi3ME4WZ3XAUF8gn?si=qyP5kvksSJCpATJDEe92aAhttps://www.deezer.com/en/show/1001349201 Hosted on Acast. See acast.com/privacy for more information.

I’m Amanda! I am a Level 3 personal trainer and fitness instructor. I am also trained in pre and post natal exercise. I have been qualified for 7 years, working in a wide range of gyms and I have taught a wide variety of classes alongside doing 1-1 and small group sessions.I run mum and baby fitness classes in order to create a safe space for mums to workout, with or without the children as I know how important it can be for both our physical and mental health. I’ve created a podcast with mums, for mums, to talk about all things mum life. It's hard being a mum and it’s nice to know that you’re not the only one going through it. Whether it’s mental health struggles, juggling work/life balance, mum guilt and much more. We aim to cover all aspects of being a mum!https://www.ahfitness.co.ukhttps://www.instagram.com/ahillisfitness/profilecard/?igsh=MW5kZTdwMnA0Mzc1aQ==https://www.facebook.com/amandahillispt/https://www.youtube.com/channel/UCdIAJhGtEJ_g0qvu-RoTjAwThe Mums, Bums & Tums Podcasthttps://open.spotify.com/show/4sjUQRZi3ME4WZ3XAUF8gn?si=qyP5kvksSJCpATJDEe92aAhttps://www.deezer.com/en/show/1001349201 Hosted on Acast. See acast.com/privacy for more information.

I’m Amanda! I am a Level 3 personal trainer and fitness instructor. I am also trained in pre and post natal exercise. I have been qualified for 7 years, working in a wide range of gyms and I have taught a wide variety of classes alongside doing 1-1 and small group sessions.I run mum and baby fitness classes in order to create a safe space for mums to workout, with or without the children as I know how important it can be for both our physical and mental health. I’ve created a podcast with mums, for mums, to talk about all things mum life. It's hard being a mum and it’s nice to know that you’re not the only one going through it. Whether it’s mental health struggles, juggling work/life balance, mum guilt and much more. We aim to cover all aspects of being a mum!https://www.ahfitness.co.ukhttps://www.instagram.com/ahillisfitness/profilecard/?igsh=MW5kZTdwMnA0Mzc1aQ==https://www.facebook.com/amandahillispt/https://www.youtube.com/channel/UCdIAJhGtEJ_g0qvu-RoTjAwThe Mums, Bums & Tums Podcasthttps://open.spotify.com/show/4sjUQRZi3ME4WZ3XAUF8gn?si=qyP5kvksSJCpATJDEe92aAhttps://www.deezer.com/en/show/1001349201 Hosted on Acast. See acast.com/privacy for more information.

I’m Amanda! I am a Level 3 personal trainer and fitness instructor. I am also trained in pre and post natal exercise. I have been qualified for 7 years, working in a wide range of gyms and I have taught a wide variety of classes alongside doing 1-1 and small group sessions.I run mum and baby fitness classes in order to create a safe space for mums to workout, with or without the children as I know how important it can be for both our physical and mental health. I’ve created a podcast with mums, for mums, to talk about all things mum life. It's hard being a mum and it’s nice to know that you’re not the only one going through it. Whether it’s mental health struggles, juggling work/life balance, mum guilt and much more. We aim to cover all aspects of being a mum!https://www.ahfitness.co.ukhttps://www.instagram.com/ahillisfitness/profilecard/?igsh=MW5kZTdwMnA0Mzc1aQ==https://www.facebook.com/amandahillispt/https://www.youtube.com/channel/UCdIAJhGtEJ_g0qvu-RoTjAwThe Mums, Bums & Tums Podcasthttps://open.spotify.com/show/4sjUQRZi3ME4WZ3XAUF8gn?si=qyP5kvksSJCpATJDEe92aAhttps://www.deezer.com/en/show/1001349201 Hosted on Acast. See acast.com/privacy for more information.

I’m Amanda! I am a Level 3 personal trainer and fitness instructor. I am also trained in pre and post natal exercise. I have been qualified for 7 years, working in a wide range of gyms and I have taught a wide variety of classes alongside doing 1-1 and small group sessions.I run mum and baby fitness classes in order to create a safe space for mums to workout, with or without the children as I know how important it can be for both our physical and mental health. I’ve created a podcast with mums, for mums, to talk about all things mum life. It's hard being a mum and it’s nice to know that you’re not the only one going through it. Whether it’s mental health struggles, juggling work/life balance, mum guilt and much more. We aim to cover all aspects of being a mum!https://www.ahfitness.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

I’m Amanda! I am a Level 3 personal trainer and fitness instructor. I am also trained in pre and post natal exercise. I have been qualified for 7 years, working in a wide range of gyms and I have taught a wide variety of classes alongside doing 1-1 and small group sessions.I run mum and baby fitness classes in order to create a safe space for mums to workout, with or without the children as I know how important it can be for both our physical and mental health. I’ve created a podcast with mums, for mums, to talk about all things mum life. It's hard being a mum and it’s nice to know that you’re not the only one going through it. Whether it’s mental health struggles, juggling work/life balance, mum guilt and much more. We aim to cover all aspects of being a mum!https://www.ahfitness.co.uk/ Hosted on Acast. See acast.com/privacy for more information.