Surviving Christmas
Some excellent tips on how to survive this festive period
The Mum Mind Podcast · Stef McSherry
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Show Notes
Spending time with family can highlight differences. Old inner child wounds re-ignite and this can make Christmas feel like hard work both emotionally and logistically.
This week we share therapeutic and practical tips to help you create a Christmas that works for you.
Hosts Bethan O'Riordan (Psychotherapist, Mum of 3 & Creator of The Calm Parenting Club) and Stef McSherry (Mum of 2 & Creator of Kinderama - specialists in activity for younger kids) discuss various topics of parenting and offer practical solutions to help reduce your parenting stress.
To start your free 7 day trail in the Calm Parenting Club head to www.bethanoriordan.com
Or to check out online activity classes for younger kids visit Kinderama
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