MTG 085: The Importance of Team Chemistry and Building an Amateur Career with Gaston Bolanos

<h2 data-mce-style="text-align: center;" style="background-color: white; color: #333333; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; text-align: center;"> <span data-mce-style="color: #ff0000;" style="color: red;">Muay Thai Guy Podcast - Episode 86</span></h2> <div class="mceTemp" style="background-color: white; color: #333333; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 16px; line-height: 24px;"> <dl class="wp-caption alignright" data-mce-style="width: 335px;" id="attachment_6802" style="-webkit-user-drag: none; background-color: #f3f3f3; border: 1px solid rgb(221, 221, 221); float: right; margin: 10px 0px; padding-top: 4px; text-align: center; width: 335px;"> <dt class="wp-caption-dt" style="-webkit-user-drag: none;"><a data-mce-href=" www.BenniePalmore.com" href="https://www.blogger.com/www.BenniePalmore.com" style="-webkit-user-drag: none;"><img alt="Feature photo by Bennie Palmore of www.BenniePalmore.com" class=" wp-image-6802" data-mce-src="http://www.muay-thai-guy.com/wp-content/uploads/Screen-Shot-2015-06-18-at-6.34.50-PM.png" height="322" src="http://www.muay-thai-guy.com/wp-content/uploads/Screen-Shot-2015-06-18-at-6.34.50-PM.png" style="-webkit-user-drag: none; border: 0px none; margin: 0px; padding: 0px;" width="325" /></a></dt> <dd class="wp-caption-dd" style="-webkit-user-drag: none; font-size: 11px; line-height: 17px; margin: 0px; padding: 0px 4px 5px;">Feature photo by Bennie Palmore of www.BenniePalmore.com</dd></dl> </div> <div style="background-color: white; color: #333333; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 16px; line-height: 24px;"> Chances are you've either seen or heard of the spectacular spinning back elbow knockouts by young professional fighter Gaston Bolanos. Gaston has been making a name for himself in the pro ranking of the Lion Fights Promotions and doesn't plan on stopping anytime soon. We discuss how he's gotten to where he is today plus much more including:</div> <ul style="background-color: white; color: #333333; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 16px; line-height: 24px;"> <li>How he initially became involved in Muay Thai as a youngster in Peru.</li> <li>What his amateur career was like and why he decided to turn pro.</li> <li>What is was like having to fight adults when he was a teenager because there was no one else to fight.</li> <li>Why he feels like his team at CSA and coach Kirian Fitzgibbons have had a major impact on the direction of his career.</li> <li>What a typical day of training consists of.</li> <li>How having a motivated team of fighters surrounding him helps him sharpen his skills.</li> <li>What his strength and conditioning routines generally consist of.</li> <li>How nutrition and clean eating is an important part of his lifestyle.</li> <li>His philosophy on cutting weight and how he's fought guys who've missed weight on some occasions.</li> <li>If he does any type of video research on his opponents.</li> <li>What his goals are for the rest of his career and where he sees himself going.</li> <li>Plus much more.</li> </ul> <div style="background-color: white; color: #333333; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 16px; line-height: 24px;"> <em><strong><a data-mce-href="http://traffic.libsyn.com/muaythaiguy/MTG085.mp3" href="http://traffic.libsyn.com/muaythaiguy/MTG085.mp3" target="_blank">Click Here</a>&nbsp;</strong></em>or on the podcast player at the top of the page to listen to&nbsp;<em>MTG 085: The Importance of Team Chemistry and Building an Amateur Career with Gaston Bolanos</em></div> <div style="background-color: white; color: #333333; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 16px; line-height: 24px;"> <em><br /></em></div> <div style="background-color: white; color: #333333; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 16px; line-height: 24px;"> Make sure to follow Gaston (@<span data-mce-style="text-decoration: underline;" style="text-decoration: underline;"><span data-mce-style="color: #0000ff; text-decoration: underline;" style="color: blue;"><a data-mce-href="https://instagram.com/dreamkiller_bolanos/" data-mce-style="color: #0000ff; text-decoration: underline;" href="https://instagram.com/dreamkiller_bolanos/" style="color: blue;" target="_blank">dreamkiller_bolanos</a>)</span></span>&nbsp;CSA Gym (<span data-mce-style="text-decoration: underline;" style="text-decoration: underline;"><span data-mce-style="color: #0000ff; text-decoration: underline;" style="color: blue;">@<a data-mce-href="https://instagram.com/csagym" data-mce-style="color: #0000ff; text-decoration: underline;" href="https://instagram.com/csagym" style="color: blue;" target="_blank">csagym</a></span></span>) on Instagram to keep up with Gaston's training.</div> <div style="background-color: white; color: #333333; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 16px; line-height: 24px;"> <span data-mce-style="text-decoration: underline;" style="text-decoration: underline;"><span data-mce-style="color: #0000ff;" style="color: blue;"><br /></span></span> <span data-mce-style="text-decoration: underline;" style="text-decoration: underline;"><span data-mce-style="color: #0000ff;" style="color: blue;"><strong><a data-mce-href="https://itunes.apple.com/us/podcast/muay-thai-guy-podcast/id636798781" data-mce-style="color: #0000ff; text-decoration: underline;" href="https://itunes.apple.com/us/podcast/muay-thai-guy-podcast/id636798781" style="color: blue;">Be cool and click here to leave a rating and review.</a></strong></span></span><br /> Let me know what you thought about the interview in the comment section below!<br /> <div data-mce-style="text-align: center;" style="text-align: center;"> <span data-mce-style="color: #0000ff;" style="color: blue;"><a data-mce-href="http://www.muay-thai-guy.com/muay-thai-guy-podcast.html" data-mce-style="color: #0000ff;" href="http://www.muay-thai-guy.com/muay-thai-guy-podcast.html" style="color: blue;">MTG 084 back to more MTG podcast episodes</a></span></div> <div data-mce-style="text-align: center;" style="text-align: center;"> <span data-mce-style="color: #0000ff;" style="color: blue;"><a data-mce-href="http://www.muay-thai-guy.com/" data-mce-style="color: #0000ff;" href="http://www.muay-thai-guy.com/" style="color: blue;">Back to Home&nbsp;Page</a></span></div> <div data-mce-style="text-align: center;" style="text-align: center;"> <br /></div> <div data-mce-style="text-align: center;" style="text-align: center;"> &lt;enclosure url="http://traffic.libsyn.com/muaythaiguy/MTG085.mp3" length="41967858" type="audio/mpeg" /&gt;</div> <div> <br /></div> </div>