Training the Endurance Athlete with Dylan Johnson
The Movement System Podcast · Matthew Casturo
March 1, 20221h 10m
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode, Dylan Johnson breaks down the science of training endurance athletes.
.
Dylan has a ton of knowledge and experience working with endurance athletes as a coach, professional gravel rider, and youtuber.
.
We discuss strength training, periodization, coaching, and youtube.
.
Stick around to the end of the podcast if you are interested in starting a Youtube channel.
.
Learn more about our sponsor at www.strengthcoachpro.com