The NEW Science of Isometric Training
The Movement System Podcast · Matthew Casturo
August 27, 202526m 14s
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Show Notes
Check out our new course The Anatomy and Biomechanics of Movement: https://www.themovementsystem.com/the-anatomy-and-biomechanics-of-movement-course-landing-page
Research:
https://pubmed.ncbi.nlm.nih.gov/30580468/
https://pubmed.ncbi.nlm.nih.gov/30943568/