Episode 4
Science of Breathing, Neuromuscular Training, Wholistic Health Approach
The Movement System Podcast · Matthew Casturo
July 22, 201832m 59s
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Show Notes
Matt Casturo and James Fryer (movement geeks) discuss how to incorporate a myriad of systems and techniques including (Postural Restoration Institute, Dynamic Neuromuscular Stabilization, Functional Movement System) to improve human movement. The science of breathing, how a wholistic health approach works, and resources for continuing education are also discussed.