Running Explained: Making Race Specific and Long Term Training Goals with Coach Elizabeth Scott
The Movement System Podcast · Matthew Casturo
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Show Notes
In this episode running coach Elizabeth Scott shares her expertise surrounding making training decisisons as a coach and as an athlete.
Learn more from Elizabeth on Instagram: https://www.instagram.com/runningexplained/
https://www.runningexplained.co/
Check out The Running Explained X Movment System Podcast Episode on Plyometrics:
https://open.spotify.com/episode/4LJcK90D1J2x8Pqd4NUdZN?si=f7177bd437d74757
This episode is sponsored by Legion Athletics. Get 20% OFF your first order with code: MOVEMENT
https://legionathletics.rfrl.co/9j4dv