Episode 92 Is this the ONE Best Strength Training Workout You'll Ever Find?
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Is this the ONE Best Strength Training Workout You'll Ever Find?
– The MOVEMENT Movement with Steven Sashen Episode 092 with Brian Tabor
Brian Tabor is a fitness coach and CEO of Strong Made Simple in San Diego, CA. While earning his M.S. in Exercise Physiology from San Diego State University, he worked with the SDSU and UCSD strength and conditioning programs along with the US Navy SEALs Tactical Athlete Program. He formerly taught natural movement workshops across the US and won the title of 2010 National Strongman Champion under 175lbs. Through his coaching business, Strong Made Simple, he creates easy to follow fitness solutions for everyday people to get stronger, connect with their communities, and do more of what matters to them.
Listen to this episode of The MOVEMENT Movement with Brian Tabor about the best strength training working you'll ever find.
Here are some of the beneficial topics covered on this week's show:
- Why people need to find the kind of movement that they have fun doing.
- How the key to helping people achieve their fitness goals is starting where they are comfortable.
- Why people should focus on movements that give the biggest impact with the least amount of effort.
- How it's important for people doing strength training to master the form.
- Why people should think of their body as a whole, instead of different separate parts.
Connect with Brian:
Guest Contact Info
Twitter @thebriantabor
Instagram @strongmadesimple
YouTube youtube.com/strongmadesimple
Links Mentioned: strongmadesimple.com give.feedingsandiego.org/strongmadesimple
Connect with Steven:
Website xeroshoes.com jointhemovementmovement.com
Twitter @XeroShoes
Instagram @xeroshoes
Facebook facebook.com/xeroshoes