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Show Notes
Can Bare Feet Handle THIS?
– The MOVEMENT Movement with Steven Sashen Episode 172 with Sam Mouzer
Sam Mouzer is 38-year-old mental health support worker, and now Naked and Afraid extreme survivalist.
Listen to this episode of The MOVEMENT Movement with Sam Mouzer about being barefoot in extreme conditions on Naked and Afraid.
Here are some of the beneficial topics covered on this week's show:
- How important protein consumption is and what goes into producing and retrieving it.
- Why people are becoming more disconnected from the wild and the procurement of protein.
- How humans can consume most insects.
- How going barefoot allows you to use your feet as another form of sensory analysis.
- How your brain will make micro adjustments to your feet in reaction to barefoot walking.
Connect with Sam:
Guest Contact Info
Facebookfacebook.com/sam.mouzer
Connect with Steven:
Website
Twitter@XeroShoes
Instagram@xeroshoes
Facebookfacebook.com/xeroshoes