PLAY PODCASTS
A Guide To Setting And Achieving Goals
Episode 106

A Guide To Setting And Achieving Goals

Goals are the first step towards planning for the future. Big and small, they can be the stepping-stones to a happier life, and the way we set them can make a difference to achieving them. So how do you go about setting goals? How do you make sure they are measurable, specific, and attainable? In this episode, I discuss five techniques for setting and achieving goals. In this episode we cover: Purpose and commitment Creating measurable and specific goals Being realistic and prioritizing Challenging yourself Gathering feedback and practicing self-awareness Follow Me on Social: Instagram Facebook Facebook Group One-on-one coaching sessions: Schedule Sponsors mentioned in this episode: HashDash Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Motivated Mind

December 28, 202018m 43sExplicit

Audio is streamed directly from the publisher (prefix.up.audio) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Goals are the first step towards planning for the future. Big and small, they can be the stepping-stones to a happier life, and the way we set them can make a difference to achieving them. So how do you go about setting goals? How do you make sure they are measurable, specific, and attainable? In this episode, I discuss five techniques for setting and achieving goals.

In this episode we cover: 

  • Purpose and commitment 
  • Creating measurable and specific goals
  • Being realistic and prioritizing
  • Challenging yourself
  • Gathering feedback and practicing self-awareness

Follow Me on Social:

One-on-one coaching sessions:

Sponsors mentioned in this episode:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices