8 Daily Habits To Unf*ck Your Life
Each day we have the opportunity to remove barriers, but often these barriers can be difficult to identify, mostly because they are so common in our lives. These barriers vary in height and thickness, but rather than smashing these walls down with a small plastic hammer we can learn to move through them with ease. In this episode, I discuss 8 habits that will transform your life and help you move past these barriers. In episode #169 we cover: Changing your language Stop obsessing over the details Taking accountability Practicing gratitude Focusing on one thing at a time Stop focusing on things you can't control Being vulnerable Taking risks Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter Want access to subscriber-only episodes, Q&A, and ad-free listening? Become a subscriber Follow me on social for more inspiration: Instagram Facebook TikTok Twitter Join the private Facebook Group: Motivated Minds Start setting goals and achieving them: Schedule a one-on-one session Want to be featured in a future episode? Leave a review here (even one sentence helps) Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Show Notes
Each day we have the opportunity to remove barriers, but often these barriers can be difficult to identify, mostly because they are so common in our lives. These barriers vary in height and thickness, but rather than smashing these walls down with a small plastic hammer we can learn to move through them with ease. In this episode, I discuss 8 habits that will transform your life and help you move past these barriers.
In episode #169 we cover:
- Changing your language
- Stop obsessing over the details
- Taking accountability
- Practicing gratitude
- Focusing on one thing at a time
- Stop focusing on things you can't control
- Being vulnerable
- Taking risks
Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips?
- Sign up for my free weekly newsletter
Want access to subscriber-only episodes, Q&A, and ad-free listening?
Follow me on social for more inspiration:
Join the private Facebook Group:
Start setting goals and achieving them:
Want to be featured in a future episode?
- Leave a review here (even one sentence helps)
Sponsors mentioned in this episode:
Music by:
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices