MOMENT | How to stop stressing about sleep with Lyndsey Hookway
Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
This moment is with Lyndsey Hookway. Lyndsey is a paediatric nurse, children’s public health nurse, International Board Certified Lactation Consultant, Holistic Sleep Coach, Ph.D. candidate, and birth trauma recovery practitioner.
She is the author of three books: Holistic Sleep Coaching, Let’s Talk About Your New Family’s Sleep, and her latest book called Still Awake. She is also co-founder of the Holistic Sleep Coaching programme.
I hope you enjoy this Moment and find it inspiring for your week ahead. You can listen to the full episode here.
Instagram - @zoeblaskey - come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day.
Learn more about your ad choices. Visit podcastchoices.com/adchoices