PLAY PODCASTS
MOMENT | Building healthier habits with Roxie Nafousi

MOMENT | Building healthier habits with Roxie Nafousi

The Motherkind Podcast

January 1, 202411m 37sbonus

Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Welcome back to Moment. Your moment on a Monday for calm and connection and maybe even a shift in perspective before the week ahead.


This week’s guest is the incredible Roxie Nafousi. She is a best-selling author and manifesting expert. It’s the second time Roxie has been on the podcast, and you all loved our first episode together. 


I love how open Roxie is, and in this episode, we talk about how, to get out of exhaustion and burnout even when you have no energy and holding boundaries.


I hope you love it.


Continue the Conversation

Come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey

Join our mailing list to receive news, updates and new episode releases: https://mailchi.mp/motherkind/motherkind-mailing-list

Learn more about your ad choices. Visit podcastchoices.com/adchoices